| September 2021 |
| Sat 4th: |
589 *
|
39%
|
fat: 43.24g |
| |
protein: 19.01g |
| |
carbs: 34.63g |
|
-
|
-
|
| August 2021 |
| Wed 25th: |
1104 *
|
74%
|
fat: 26.44g |
| |
protein: 73.45g |
| |
carbs: 158.03g |
|
-
|
-
|
| Tue 24th: |
1637 *
|
109%
|
fat: 62.88g |
| |
protein: 51.49g |
| |
carbs: 230.46g |
|
2080*
|
 443
|
| February 2020 |
| Wed 12th: |
1085 *
|
72%
|
fat: 44.07g |
| |
protein: 30.18g |
| |
carbs: 150.67g |
|
1832*
|
747
|
| Mon 10th: |
1491 *
|
99%
|
fat: 66.27g |
| |
protein: 53.86g |
| |
carbs: 177.22g |
|
2047*
|
556
|
| Sat 1st: |
669 *
|
45%
|
fat: 24.83g |
| |
protein: 24.93g |
| |
carbs: 91.87g |
|
1778*
|
1109
|
| January 2020 |
| Wed 8th: |
293 *
|
20%
|
fat: 16.04g |
| |
protein: 11.15g |
| |
carbs: 30.66g |
|
-
|
-
|
| Thu 2nd: |
158 *
|
11%
|
fat: 2.31g |
| |
protein: 5.61g |
| |
carbs: 30.39g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
1608 *
|
107%
|
fat: 70.52g |
| |
protein: 78.19g |
| |
carbs: 168.57g |
|
-
|
-
|
| Fri 24th: |
851 *
|
57%
|
fat: 42.99g |
| |
protein: 75.76g |
| |
carbs: 47.64g |
|
-
|
-
|
| Wed 22nd: |
928 *
|
62%
|
fat: 43.91g |
| |
protein: 35.17g |
| |
carbs: 104.34g |
|
-
|
-
|
| Mon 20th: |
1711 *
|
114%
|
fat: 36.98g |
| |
protein: 50.14g |
| |
carbs: 305.57g |
|
-
|
-
|
| Sun 19th: |
1448 *
|
97%
|
fat: 38.89g |
| |
protein: 51.31g |
| |
carbs: 237.23g |
|
-
|
-
|
| Thu 16th: |
658 *
|
44%
|
fat: 8.26g |
| |
protein: 36.55g |
| |
carbs: 113.39g |
|
-
|
-
|
| Tue 14th: |
231 *
|
15%
|
fat: 2.95g |
| |
protein: 5.45g |
| |
carbs: 48.55g |
|
-
|
-
|
| Mon 13th: |
411 *
|
27%
|
fat: 7.41g |
| |
protein: 8.94g |
| |
carbs: 81.63g |
|
-
|
-
|
| Sun 12th: |
318 *
|
21%
|
fat: 8.97g |
| |
protein: 11.16g |
| |
carbs: 48.72g |
|
-
|
-
|
| Wed 8th: |
667 *
|
44%
|
fat: 47.33g |
| |
protein: 22.55g |
| |
carbs: 46.05g |
|
-
|
-
|
| October 2017 |
| Sun 29th: |
793 *
|
53%
|
fat: 25.39g |
| |
protein: 39.84g |
| |
carbs: 106.30g |
|
-
|
-
|
| Tue 24th: |
583 *
|
39%
|
fat: 18.45g |
| |
protein: 25.14g |
| |
carbs: 84.51g |
|
1841*
|
1258
|
