rebwil's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Sun 21st: 75 * 5%
fat: 0.31g
|
protein: 1.83g
|
carbs: 17.79g
2604*  2529
February 2012
Fri 10th: 790 * 48%
fat: 14.50g
|
protein: 63.00g
|
carbs: 101.00g
- -
Thu 9th: 1609 * 98%
fat: 22.63g
|
protein: 107.43g
|
carbs: 245.19g
- -
Tue 7th: 1737 * 105%
fat: 52.88g
|
protein: 114.77g
|
carbs: 197.52g
- -
January 2012
Tue 31st: 1558 * 94%
fat: 28.20g
|
protein: 119.12g
|
carbs: 209.19g
- -
Mon 30th: 1635 99%
fat: 48.44g
|
protein: 112.34g
|
carbs: 200.26g
- -
Fri 27th: 1504 * 91%
fat: 55.61g
|
protein: 115.48g
|
carbs: 134.49g
- -
Thu 26th: 1533 * 93%
fat: 29.09g
|
protein: 110.50g
|
carbs: 211.27g
- -
Wed 25th: 1504 91%
fat: 15.35g
|
protein: 133.43g
|
carbs: 219.36g
- -
Tue 24th: 1449 88%
fat: 35.44g
|
protein: 93.98g
|
carbs: 197.45g
- -
Mon 23rd: 1366 83%
fat: 43.44g
|
protein: 90.90g
|
carbs: 159.45g
- -
Sun 22nd: 1594 97%
fat: 77.47g
|
protein: 94.97g
|
carbs: 138.05g
- -
Sat 21st: 1353 82%
fat: 59.26g
|
protein: 75.90g
|
carbs: 131.43g
- -
Fri 20th: 883 * 54%
fat: 18.46g
|
protein: 71.85g
|
carbs: 109.16g
- -
Thu 19th: 1353 82%
fat: 28.66g
|
protein: 142.97g
|
carbs: 135.28g
- -
Wed 18th: 1432 87%
fat: 61.03g
|
protein: 118.27g
|
carbs: 104.96g
- -
Tue 17th: 934 57%
fat: 34.10g
|
protein: 48.00g
|
carbs: 114.40g
- -
Mon 16th: 1654 * 100%
fat: 70.52g
|
protein: 75.23g
|
carbs: 206.85g
- -
Sun 15th: 1585 61%
fat: 56.44g
|
protein: 83.07g
|
carbs: 197.87g
- -
Sat 14th: 1615 62%
fat: 60.03g
|
protein: 113.92g
|
carbs: 167.60g
- -

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