CloudyNight's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 1515 * 84%
fat: 55.50g
|
protein: 45.42g
|
carbs: 199.72g
- -
Fri 7th: 846 * 47%
fat: 19.80g
|
protein: 33.30g
|
carbs: 123.85g
- -
May 2024
Thu 23rd: 1762 * 98%
fat: 47.57g
|
protein: 67.25g
|
carbs: 259.27g
- -
March 2024
Thu 14th: 1356 * 75%
fat: 55.59g
|
protein: 44.90g
|
carbs: 168.68g
- -
Wed 13th: 1195 * 66%
fat: 45.55g
|
protein: 54.89g
|
carbs: 133.86g
- -
Tue 12th: 1623 * 90%
fat: 52.98g
|
protein: 48.95g
|
carbs: 237.40g
- -
Sun 10th: 1952 * 108%
fat: 76.27g
|
protein: 81.65g
|
carbs: 232.62g
- -
Sat 9th: 1333 * 74%
fat: 48.52g
|
protein: 48.12g
|
carbs: 167.57g
- -
Fri 8th: 1267 * 70%
fat: 38.31g
|
protein: 63.41g
|
carbs: 153.76g
- -
Thu 7th: 1354 * 75%
fat: 30.31g
|
protein: 50.01g
|
carbs: 215.06g
- -
Wed 6th: 1824 * 101%
fat: 49.56g
|
protein: 74.02g
|
carbs: 273.15g
- -
Tue 5th: 1009 * 56%
fat: 30.17g
|
protein: 44.69g
|
carbs: 131.90g
- -
Fri 1st: 973 * 54%
fat: 26.73g
|
protein: 41.86g
|
carbs: 132.73g
- -
February 2024
Thu 29th: 1798 * 100%
fat: 86.03g
|
protein: 79.54g
|
carbs: 162.76g
- -
Wed 28th: 385 * 21%
fat: 9.30g
|
protein: 11.10g
|
carbs: 62.00g
- -
Tue 27th: 1197 * 66%
fat: 39.41g
|
protein: 40.91g
|
carbs: 165.76g
- -
Mon 26th: 1769 * 98%
fat: 59.57g
|
protein: 57.17g
|
carbs: 247.16g
- -
Sun 25th: 1122 * 62%
fat: 45.01g
|
protein: 33.78g
|
carbs: 138.02g
- -
Sat 24th: 2366 * 131%
fat: 88.31g
|
protein: 81.01g
|
carbs: 296.96g
- -
Fri 23rd: 801 * 44%
fat: 40.00g
|
protein: 30.30g
|
carbs: 75.50g
- -

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