| December 2022 |
| Sun 18th: |
427 *
|
32%
|
fat: 33.71g |
| |
protein: 14.98g |
| |
carbs: 15.66g |
|
-
|
-
|
| June 2022 |
| Wed 22nd: |
1273 *
|
94%
|
fat: 48.27g |
| |
protein: 134.61g |
| |
carbs: 69.59g |
|
-
|
-
|
| Tue 21st: |
1416 *
|
105%
|
fat: 51.07g |
| |
protein: 175.97g |
| |
carbs: 56.04g |
|
1700*
|
 284
|
| June 2020 |
| Sat 6th: |
1388 *
|
103%
|
fat: 30.69g |
| |
protein: 114.07g |
| |
carbs: 170.25g |
|
-
|
-
|
| January 2019 |
| Sun 20th: |
1411 *
|
105%
|
fat: 61.66g |
| |
protein: 164.30g |
| |
carbs: 54.31g |
|
-
|
-
|
| Sat 19th: |
671 *
|
50%
|
fat: 14.44g |
| |
protein: 124.55g |
| |
carbs: 9.46g |
|
-
|
-
|
| Sun 6th: |
1272 *
|
94%
|
fat: 37.38g |
| |
protein: 144.73g |
| |
carbs: 86.65g |
|
-
|
-
|
| Sat 5th: |
1973 *
|
146%
|
fat: 54.39g |
| |
protein: 142.82g |
| |
carbs: 215.02g |
|
1887*
|
 86
|
| December 2018 |
| Mon 3rd: |
1296 *
|
96%
|
fat: 62.15g |
| |
protein: 141.21g |
| |
carbs: 38.69g |
|
2159*
|
863
|
| Sun 2nd: |
1235 *
|
91%
|
fat: 45.01g |
| |
protein: 113.35g |
| |
carbs: 91.44g |
|
1924*
|
689
|
| November 2018 |
| Thu 29th: |
1235 *
|
91%
|
fat: 48.60g |
| |
protein: 129.35g |
| |
carbs: 82.93g |
|
-
|
-
|
| Wed 28th: |
1547 *
|
115%
|
fat: 58.04g |
| |
protein: 97.68g |
| |
carbs: 169.98g |
|
1957*
|
410
|
| Tue 27th: |
1538 *
|
114%
|
fat: 47.51g |
| |
protein: 103.23g |
| |
carbs: 190.67g |
|
2190*
|
652
|
| Mon 26th: |
2191 *
|
162%
|
fat: 99.28g |
| |
protein: 132.89g |
| |
carbs: 180.66g |
|
1808*
|
383
|
| Sun 25th: |
714 *
|
53%
|
fat: 31.97g |
| |
protein: 43.94g |
| |
carbs: 59.85g |
|
-
|
-
|
| Fri 23rd: |
1279 *
|
95%
|
fat: 54.46g |
| |
protein: 147.31g |
| |
carbs: 46.53g |
|
1795*
|
516
|
| September 2017 |
| Mon 11th: |
1187 *
|
88%
|
fat: 35.84g |
| |
protein: 147.29g |
| |
carbs: 66.03g |
|
-
|
-
|
| Sun 10th: |
608 *
|
45%
|
fat: 14.36g |
| |
protein: 55.06g |
| |
carbs: 66.93g |
|
-
|
-
|
| August 2017 |
| Mon 14th: |
495 *
|
37%
|
fat: 21.54g |
| |
protein: 63.27g |
| |
carbs: 11.58g |
|
-
|
-
|
| Sun 13th: |
826 *
|
61%
|
fat: 24.50g |
| |
protein: 104.04g |
| |
carbs: 43.20g |
|
-
|
-
|
