| June 2024 |
| Sun 23rd: |
439 *
|
30%
|
fat: 11.04g |
| |
protein: 10.67g |
| |
carbs: 76.12g |
|
588*
|
 149
|
| Sat 22nd: |
1085 *
|
73%
|
fat: 33.05g |
| |
protein: 20.56g |
| |
carbs: 162.32g |
|
1765*
|
680
|
| Fri 21st: |
-
|
-
|
|
1281*
|
-
|
| Thu 20th: |
1591 *
|
107%
|
fat: 80.50g |
| |
protein: 42.89g |
| |
carbs: 182.14g |
|
1362*
|
 229
|
| Wed 19th: |
1730 *
|
116%
|
fat: 81.38g |
| |
protein: 72.18g |
| |
carbs: 171.52g |
|
2190*
|
460
|
| Tue 18th: |
1958 *
|
132%
|
fat: 79.41g |
| |
protein: 84.48g |
| |
carbs: 226.83g |
|
2089*
|
131
|
| Mon 17th: |
1625 *
|
109%
|
fat: 65.06g |
| |
protein: 68.47g |
| |
carbs: 190.07g |
|
1254*
|
371
|
| Sun 16th: |
1816 *
|
122%
|
fat: 96.38g |
| |
protein: 71.23g |
| |
carbs: 171.27g |
|
1486*
|
330
|
| Sat 15th: |
1311 *
|
88%
|
fat: 63.32g |
| |
protein: 46.09g |
| |
carbs: 143.17g |
|
1271*
|
40
|
| Fri 14th: |
1809 *
|
122%
|
fat: 69.05g |
| |
protein: 83.28g |
| |
carbs: 221.72g |
|
1302*
|
507
|
| Thu 13th: |
1815 *
|
122%
|
fat: 78.54g |
| |
protein: 57.89g |
| |
carbs: 196.66g |
|
1557*
|
258
|
| Wed 12th: |
1601 *
|
108%
|
fat: 75.17g |
| |
protein: 38.55g |
| |
carbs: 164.00g |
|
1307*
|
294
|
| Tue 11th: |
1576 *
|
106%
|
fat: 47.21g |
| |
protein: 30.70g |
| |
carbs: 256.00g |
|
1282*
|
294
|
| Mon 10th: |
1432 *
|
96%
|
fat: 39.72g |
| |
protein: 31.36g |
| |
carbs: 242.62g |
|
1311*
|
121
|
| Sun 9th: |
-
|
-
|
|
1541*
|
-
|
| Sat 8th: |
1886 *
|
127%
|
fat: 67.05g |
| |
protein: 94.80g |
| |
carbs: 196.29g |
|
1231*
|
655
|
| Fri 7th: |
1620 *
|
109%
|
fat: 90.50g |
| |
protein: 41.95g |
| |
carbs: 168.38g |
|
1422*
|
198
|
| Thu 6th: |
1936 *
|
130%
|
fat: 92.07g |
| |
protein: 65.25g |
| |
carbs: 187.79g |
|
1298*
|
638
|
| Wed 5th: |
1962 *
|
132%
|
fat: 92.39g |
| |
protein: 67.75g |
| |
carbs: 223.22g |
|
1330*
|
632
|
| Tue 4th: |
2018 *
|
136%
|
fat: 114.40g |
| |
protein: 50.76g |
| |
carbs: 194.94g |
|
1390*
|
628
|
