| June 2024 |
| Thu 20th: |
2372 *
|
103%
|
fat: 71.96g |
| |
protein: 213.21g |
| |
carbs: 219.86g |
|
-
|
-
|
| Wed 19th: |
2132 *
|
93%
|
fat: 62.96g |
| |
protein: 210.21g |
| |
carbs: 189.86g |
|
-
|
-
|
| Tue 18th: |
2372 *
|
103%
|
fat: 71.96g |
| |
protein: 213.21g |
| |
carbs: 219.86g |
|
-
|
-
|
| Mon 17th: |
2114 *
|
92%
|
fat: 72.69g |
| |
protein: 211.70g |
| |
carbs: 146.86g |
|
-
|
-
|
| Sun 16th: |
2263 *
|
98%
|
fat: 92.25g |
| |
protein: 214.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Sat 15th: |
2205 *
|
96%
|
fat: 73.50g |
| |
protein: 224.58g |
| |
carbs: 142.86g |
|
-
|
-
|
| Fri 14th: |
2000 *
|
87%
|
fat: 88.50g |
| |
protein: 220.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Thu 13th: |
2117 *
|
92%
|
fat: 128.46g |
| |
protein: 223.63g |
| |
carbs: 2.00g |
|
-
|
-
|
| Wed 12th: |
1266 *
|
55%
|
fat: 74.62g |
| |
protein: 141.06g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
1237 *
|
54%
|
fat: 62.46g |
| |
protein: 147.63g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 10th: |
1162 *
|
51%
|
fat: 33.96g |
| |
protein: 132.13g |
| |
carbs: 82.50g |
|
-
|
-
|
| Sun 9th: |
1664 *
|
72%
|
fat: 46.50g |
| |
protein: 150.20g |
| |
carbs: 156.45g |
|
-
|
-
|
| Sat 8th: |
2497 *
|
109%
|
fat: 113.98g |
| |
protein: 179.16g |
| |
carbs: 181.73g |
|
-
|
-
|
| Fri 7th: |
2274 *
|
99%
|
fat: 73.88g |
| |
protein: 205.20g |
| |
carbs: 197.45g |
|
-
|
-
|
| Thu 6th: |
2418 *
|
105%
|
fat: 74.35g |
| |
protein: 205.92g |
| |
carbs: 235.57g |
|
-
|
-
|
| Wed 5th: |
2274 *
|
99%
|
fat: 73.88g |
| |
protein: 205.20g |
| |
carbs: 197.45g |
|
-
|
-
|
| Tue 4th: |
2274 *
|
99%
|
fat: 73.88g |
| |
protein: 205.20g |
| |
carbs: 197.45g |
|
-
|
-
|
| Mon 3rd: |
2430 *
|
106%
|
fat: 75.74g |
| |
protein: 206.80g |
| |
carbs: 242.78g |
|
-
|
-
|
| Sun 2nd: |
2136 *
|
93%
|
fat: 64.79g |
| |
protein: 204.95g |
| |
carbs: 178.92g |
|
-
|
-
|
| Sat 1st: |
2275 *
|
99%
|
fat: 110.25g |
| |
protein: 217.50g |
| |
carbs: 132.00g |
|
-
|
-
|
