| May 2024 |
| Fri 31st: |
1535 *
|
90%
|
fat: 35.60g |
| |
protein: 132.55g |
| |
carbs: 171.01g |
|
-
|
-
|
| Thu 30th: |
120 *
|
7%
|
fat: 2.10g |
| |
protein: 7.50g |
| |
carbs: 19.90g |
|
-
|
-
|
| Wed 29th: |
1635 *
|
96%
|
fat: 35.10g |
| |
protein: 147.77g |
| |
carbs: 178.06g |
|
-
|
-
|
| Tue 28th: |
1608 *
|
95%
|
fat: 35.88g |
| |
protein: 132.21g |
| |
carbs: 186.16g |
|
-
|
-
|
| Mon 27th: |
1595 *
|
94%
|
fat: 34.01g |
| |
protein: 143.22g |
| |
carbs: 174.10g |
|
-
|
-
|
| Sat 25th: |
1857 *
|
109%
|
fat: 51.16g |
| |
protein: 137.01g |
| |
carbs: 216.79g |
|
-
|
-
|
| Fri 24th: |
1696 *
|
100%
|
fat: 33.74g |
| |
protein: 141.85g |
| |
carbs: 205.35g |
|
-
|
-
|
| Thu 23rd: |
1700 *
|
100%
|
fat: 38.81g |
| |
protein: 138.04g |
| |
carbs: 197.27g |
|
-
|
-
|
| Thu 16th: |
1788 *
|
105%
|
fat: 52.47g |
| |
protein: 147.32g |
| |
carbs: 176.96g |
|
-
|
-
|
| Wed 15th: |
1807 *
|
106%
|
fat: 52.47g |
| |
protein: 131.12g |
| |
carbs: 201.58g |
|
-
|
-
|
| Tue 14th: |
1777 *
|
105%
|
fat: 64.68g |
| |
protein: 132.96g |
| |
carbs: 154.74g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1669 *
|
98%
|
fat: 35.32g |
| |
protein: 149.71g |
| |
carbs: 180.88g |
|
-
|
-
|
| Tue 23rd: |
1409 *
|
83%
|
fat: 22.36g |
| |
protein: 126.48g |
| |
carbs: 159.35g |
|
-
|
-
|
| Mon 22nd: |
1748 *
|
103%
|
fat: 43.18g |
| |
protein: 158.41g |
| |
carbs: 182.33g |
|
-
|
-
|
| Sun 21st: |
1458 *
|
86%
|
fat: 39.57g |
| |
protein: 123.90g |
| |
carbs: 142.45g |
|
-
|
-
|
| Sat 20th: |
1119 *
|
66%
|
fat: 20.15g |
| |
protein: 73.74g |
| |
carbs: 149.22g |
|
-
|
-
|
| Wed 17th: |
2150 *
|
126%
|
fat: 65.84g |
| |
protein: 117.65g |
| |
carbs: 271.27g |
|
-
|
-
|
| Tue 16th: |
1346 *
|
79%
|
fat: 29.91g |
| |
protein: 120.90g |
| |
carbs: 151.19g |
|
-
|
-
|
| Mon 15th: |
1567 *
|
92%
|
fat: 24.16g |
| |
protein: 133.65g |
| |
carbs: 206.03g |
|
-
|
-
|
| Sun 14th: |
1522 *
|
90%
|
fat: 23.66g |
| |
protein: 118.85g |
| |
carbs: 207.90g |
|
-
|
-
|
