| April 2019 |
| Tue 16th: |
490 *
|
30%
|
fat: 2.70g |
| |
protein: 45.06g |
| |
carbs: 66.12g |
|
-
|
-
|
| Fri 12th: |
1716 *
|
106%
|
fat: 63.41g |
| |
protein: 124.85g |
| |
carbs: 152.80g |
|
-
|
-
|
| Thu 11th: |
1288 *
|
80%
|
fat: 44.95g |
| |
protein: 78.65g |
| |
carbs: 133.16g |
|
-
|
-
|
| Wed 10th: |
1674 *
|
104%
|
fat: 47.59g |
| |
protein: 115.50g |
| |
carbs: 188.85g |
|
-
|
-
|
| Tue 9th: |
1205 *
|
75%
|
fat: 56.34g |
| |
protein: 96.01g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 8th: |
1645 *
|
102%
|
fat: 74.43g |
| |
protein: 100.34g |
| |
carbs: 140.29g |
|
-
|
-
|
| Sat 6th: |
548 *
|
34%
|
fat: 16.38g |
| |
protein: 29.93g |
| |
carbs: 67.76g |
|
-
|
-
|
| October 2017 |
| Mon 16th: |
673 *
|
32%
|
fat: 25.88g |
| |
protein: 33.05g |
| |
carbs: 79.80g |
|
-
|
-
|
| Wed 11th: |
1656 *
|
79%
|
fat: 57.93g |
| |
protein: 110.35g |
| |
carbs: 166.37g |
|
-
|
-
|
| Tue 10th: |
368 *
|
18%
|
fat: 6.16g |
| |
protein: 9.68g |
| |
carbs: 70.68g |
|
-
|
-
|
| Mon 9th: |
1136 *
|
54%
|
fat: 33.36g |
| |
protein: 73.87g |
| |
carbs: 132.99g |
|
-
|
-
|
| Sun 8th: |
1966 *
|
94%
|
fat: 53.99g |
| |
protein: 155.22g |
| |
carbs: 209.31g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
1345 *
|
77%
|
fat: 56.84g |
| |
protein: 123.33g |
| |
carbs: 86.42g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
192 *
|
11%
|
fat: 5.24g |
| |
protein: 3.88g |
| |
carbs: 36.07g |
|
-
|
-
|
| April 2017 |
| Sat 22nd: |
427 *
|
24%
|
fat: 12.25g |
| |
protein: 47.63g |
| |
carbs: 30.78g |
|
-
|
-
|
| Fri 21st: |
605 *
|
35%
|
fat: 12.24g |
| |
protein: 45.56g |
| |
carbs: 82.83g |
|
-
|
-
|
| Thu 20th: |
1673 *
|
96%
|
fat: 72.52g |
| |
protein: 130.56g |
| |
carbs: 129.75g |
|
-
|
-
|
| Wed 19th: |
1573 *
|
90%
|
fat: 53.21g |
| |
protein: 144.60g |
| |
carbs: 133.32g |
|
-
|
-
|
| Tue 18th: |
109 *
|
6%
|
fat: 3.05g |
| |
protein: 6.00g |
| |
carbs: 18.20g |
|
-
|
-
|
| Mon 17th: |
1038 *
|
59%
|
fat: 32.21g |
| |
protein: 75.50g |
| |
carbs: 117.70g |
|
-
|
-
|
