| July 2020 |
| Mon 20th: |
413 *
|
26%
|
fat: 29.35g |
| |
protein: 19.04g |
| |
carbs: 16.76g |
|
-
|
-
|
| Sat 18th: |
725 *
|
45%
|
fat: 42.77g |
| |
protein: 51.40g |
| |
carbs: 29.96g |
|
-
|
-
|
| Thu 16th: |
1336 *
|
84%
|
fat: 66.83g |
| |
protein: 65.45g |
| |
carbs: 115.85g |
|
-
|
-
|
| Wed 15th: |
1838 *
|
115%
|
fat: 102.46g |
| |
protein: 92.85g |
| |
carbs: 134.89g |
|
-
|
-
|
| Tue 14th: |
977 *
|
61%
|
fat: 38.44g |
| |
protein: 32.68g |
| |
carbs: 126.71g |
|
-
|
-
|
| Mon 13th: |
1320 *
|
82%
|
fat: 66.16g |
| |
protein: 69.41g |
| |
carbs: 114.35g |
|
-
|
-
|
| Sun 12th: |
1386 *
|
87%
|
fat: 57.26g |
| |
protein: 56.19g |
| |
carbs: 155.24g |
|
-
|
-
|
| Sat 11th: |
1341 *
|
84%
|
fat: 57.62g |
| |
protein: 78.72g |
| |
carbs: 124.57g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
509 *
|
32%
|
fat: 24.94g |
| |
protein: 33.39g |
| |
carbs: 35.48g |
|
-
|
-
|
| Thu 28th: |
1266 *
|
79%
|
fat: 70.73g |
| |
protein: 77.31g |
| |
carbs: 72.64g |
|
-
|
-
|
| Wed 20th: |
295 *
|
18%
|
fat: 17.22g |
| |
protein: 7.99g |
| |
carbs: 27.46g |
|
-
|
-
|
| November 2019 |
| Sun 3rd: |
702 *
|
44%
|
fat: 20.88g |
| |
protein: 37.49g |
| |
carbs: 87.76g |
|
-
|
-
|
| July 2019 |
| Thu 4th: |
646 *
|
40%
|
fat: 27.13g |
| |
protein: 37.97g |
| |
carbs: 57.97g |
|
-
|
-
|
| Tue 2nd: |
433 *
|
27%
|
fat: 26.12g |
| |
protein: 25.71g |
| |
carbs: 21.13g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
183 *
|
11%
|
fat: 7.94g |
| |
protein: 13.40g |
| |
carbs: 12.34g |
|
-
|
-
|
| Tue 18th: |
509 *
|
32%
|
fat: 21.90g |
| |
protein: 34.18g |
| |
carbs: 42.56g |
|
-
|
-
|
| May 2019 |
| Tue 21st: |
753 *
|
47%
|
fat: 49.80g |
| |
protein: 32.97g |
| |
carbs: 40.96g |
|
-
|
-
|
| Mon 20th: |
984 *
|
62%
|
fat: 45.15g |
| |
protein: 64.39g |
| |
carbs: 78.88g |
|
-
|
-
|
| Fri 17th: |
634 *
|
40%
|
fat: 29.00g |
| |
protein: 44.40g |
| |
carbs: 48.50g |
|
-
|
-
|
| Thu 16th: |
829 *
|
52%
|
fat: 39.39g |
| |
protein: 66.52g |
| |
carbs: 49.47g |
|
-
|
-
|
