| June 2024 |
| Fri 14th: |
424 *
|
19%
|
fat: 27.47g |
| |
protein: 39.87g |
| |
carbs: 1.12g |
|
-
|
-
|
| Thu 13th: |
1692 *
|
77%
|
fat: 93.95g |
| |
protein: 102.53g |
| |
carbs: 108.04g |
|
-
|
-
|
| Wed 12th: |
1227 *
|
56%
|
fat: 57.51g |
| |
protein: 84.93g |
| |
carbs: 84.17g |
|
-
|
-
|
| Tue 11th: |
955 *
|
43%
|
fat: 43.29g |
| |
protein: 79.45g |
| |
carbs: 57.36g |
|
-
|
-
|
| Mon 10th: |
1714 *
|
78%
|
fat: 62.29g |
| |
protein: 113.98g |
| |
carbs: 159.98g |
|
-
|
-
|
| Sun 9th: |
1252 *
|
57%
|
fat: 60.29g |
| |
protein: 99.63g |
| |
carbs: 67.21g |
|
-
|
-
|
| Sat 8th: |
1168 *
|
53%
|
fat: 30.77g |
| |
protein: 80.21g |
| |
carbs: 135.50g |
|
-
|
-
|
| Fri 7th: |
1440 *
|
65%
|
fat: 61.15g |
| |
protein: 108.38g |
| |
carbs: 101.21g |
|
-
|
-
|
| Thu 6th: |
1374 *
|
62%
|
fat: 50.73g |
| |
protein: 88.91g |
| |
carbs: 132.68g |
|
-
|
-
|
| Wed 5th: |
1252 *
|
57%
|
fat: 51.18g |
| |
protein: 112.51g |
| |
carbs: 76.89g |
|
-
|
-
|
| Tue 4th: |
1766 *
|
80%
|
fat: 72.61g |
| |
protein: 108.36g |
| |
carbs: 155.42g |
|
-
|
-
|
| Mon 3rd: |
849 *
|
39%
|
fat: 38.57g |
| |
protein: 60.21g |
| |
carbs: 64.51g |
|
-
|
-
|
| Sun 2nd: |
1644 *
|
75%
|
fat: 44.97g |
| |
protein: 124.23g |
| |
carbs: 173.82g |
|
-
|
-
|
| Sat 1st: |
1744 *
|
79%
|
fat: 61.74g |
| |
protein: 120.47g |
| |
carbs: 171.98g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2136 *
|
97%
|
fat: 102.89g |
| |
protein: 94.55g |
| |
carbs: 218.82g |
|
-
|
-
|
| Thu 30th: |
1841 *
|
84%
|
fat: 57.94g |
| |
protein: 121.11g |
| |
carbs: 194.71g |
|
-
|
-
|
| Wed 29th: |
1722 *
|
78%
|
fat: 74.31g |
| |
protein: 88.62g |
| |
carbs: 175.81g |
|
-
|
-
|
| Tue 28th: |
2044 *
|
93%
|
fat: 82.66g |
| |
protein: 119.56g |
| |
carbs: 177.48g |
|
-
|
-
|
| Mon 27th: |
1289 *
|
59%
|
fat: 47.47g |
| |
protein: 88.78g |
| |
carbs: 118.90g |
|
-
|
-
|
| Sun 26th: |
2162 *
|
98%
|
fat: 71.04g |
| |
protein: 119.29g |
| |
carbs: 249.04g |
|
-
|
-
|
