| June 2024 |
| Sat 22nd: |
1015 *
|
68%
|
fat: 46.81g |
| |
protein: 73.84g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 21st: |
1771 *
|
118%
|
fat: 100.86g |
| |
protein: 96.18g |
| |
carbs: 116.57g |
|
-
|
-
|
| Thu 20th: |
1785 *
|
119%
|
fat: 79.72g |
| |
protein: 68.76g |
| |
carbs: 201.22g |
|
-
|
-
|
| Tue 4th: |
809 *
|
54%
|
fat: 31.38g |
| |
protein: 38.71g |
| |
carbs: 95.63g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
499 *
|
33%
|
fat: 31.37g |
| |
protein: 48.32g |
| |
carbs: 6.74g |
|
-
|
-
|
| Sat 18th: |
793 *
|
53%
|
fat: 45.00g |
| |
protein: 16.60g |
| |
carbs: 80.20g |
|
-
|
-
|
| Fri 17th: |
1248 *
|
83%
|
fat: 63.04g |
| |
protein: 57.21g |
| |
carbs: 114.38g |
|
-
|
-
|
| Thu 16th: |
1032 *
|
69%
|
fat: 71.81g |
| |
protein: 87.43g |
| |
carbs: 8.83g |
|
-
|
-
|
| Wed 15th: |
717 *
|
48%
|
fat: 35.05g |
| |
protein: 58.97g |
| |
carbs: 39.41g |
|
-
|
-
|
| Tue 14th: |
230 *
|
15%
|
fat: 16.17g |
| |
protein: 18.80g |
| |
carbs: 3.34g |
|
-
|
-
|
| Mon 13th: |
875 *
|
58%
|
fat: 58.62g |
| |
protein: 65.66g |
| |
carbs: 24.91g |
|
-
|
-
|
| Sun 12th: |
1218 *
|
81%
|
fat: 77.89g |
| |
protein: 66.68g |
| |
carbs: 61.91g |
|
-
|
-
|
| Sat 11th: |
1026 *
|
68%
|
fat: 70.81g |
| |
protein: 71.13g |
| |
carbs: 30.07g |
|
-
|
-
|
| Fri 10th: |
432 *
|
29%
|
fat: 24.24g |
| |
protein: 8.64g |
| |
carbs: 44.12g |
|
-
|
-
|
| Thu 9th: |
1304 *
|
87%
|
fat: 56.14g |
| |
protein: 68.10g |
| |
carbs: 129.70g |
|
-
|
-
|
| Wed 8th: |
1429 *
|
95%
|
fat: 78.39g |
| |
protein: 93.16g |
| |
carbs: 83.12g |
|
-
|
-
|
| Tue 7th: |
1197 *
|
80%
|
fat: 91.47g |
| |
protein: 70.48g |
| |
carbs: 26.33g |
|
-
|
-
|
| Mon 6th: |
1145 *
|
76%
|
fat: 51.92g |
| |
protein: 113.07g |
| |
carbs: 52.21g |
|
-
|
-
|
| Sun 5th: |
882 *
|
59%
|
fat: 62.80g |
| |
protein: 58.21g |
| |
carbs: 23.64g |
|
-
|
-
|
| Sat 4th: |
1562 *
|
104%
|
fat: 89.98g |
| |
protein: 83.68g |
| |
carbs: 101.88g |
|
-
|
-
|
