| June 2010 |
| Tue 1st: |
1210 *
|
58%
|
fat: 25.38g |
| |
protein: 60.70g |
| |
carbs: 185.51g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1586 *
|
76%
|
fat: 55.80g |
| |
protein: 109.82g |
| |
carbs: 165.21g |
|
-
|
-
|
| Sun 30th: |
1146 *
|
55%
|
fat: 28.24g |
| |
protein: 61.86g |
| |
carbs: 162.56g |
|
-
|
-
|
| Sat 29th: |
474 *
|
23%
|
fat: 33.62g |
| |
protein: 31.11g |
| |
carbs: 11.52g |
|
-
|
-
|
| Thu 27th: |
663 *
|
32%
|
fat: 21.16g |
| |
protein: 51.63g |
| |
carbs: 76.32g |
|
-
|
-
|
| Wed 26th: |
1793 *
|
85%
|
fat: 74.53g |
| |
protein: 78.98g |
| |
carbs: 208.80g |
|
-
|
-
|
| Tue 25th: |
1150 *
|
55%
|
fat: 25.03g |
| |
protein: 57.56g |
| |
carbs: 196.89g |
|
-
|
-
|
| Mon 17th: |
1505 *
|
72%
|
fat: 37.00g |
| |
protein: 71.00g |
| |
carbs: 229.00g |
|
-
|
-
|
| Sun 16th: |
1650 *
|
79%
|
fat: 68.39g |
| |
protein: 68.51g |
| |
carbs: 203.41g |
|
-
|
-
|
| Fri 14th: |
736 *
|
35%
|
fat: 20.44g |
| |
protein: 39.35g |
| |
carbs: 100.88g |
|
-
|
-
|
| Thu 13th: |
894 *
|
43%
|
fat: 53.56g |
| |
protein: 72.01g |
| |
carbs: 49.63g |
|
-
|
-
|
| Wed 12th: |
1337 *
|
64%
|
fat: 37.18g |
| |
protein: 89.71g |
| |
carbs: 180.44g |
|
-
|
-
|
| Tue 11th: |
756 *
|
36%
|
fat: 27.44g |
| |
protein: 50.35g |
| |
carbs: 97.38g |
|
-
|
-
|
| Mon 10th: |
1778 *
|
85%
|
fat: 46.23g |
| |
protein: 108.61g |
| |
carbs: 227.93g |
|
-
|
-
|
| Sun 9th: |
795 *
|
38%
|
fat: 32.51g |
| |
protein: 48.47g |
| |
carbs: 85.55g |
|
-
|
-
|
| Sat 8th: |
1061 *
|
51%
|
fat: 34.57g |
| |
protein: 54.72g |
| |
carbs: 152.54g |
|
-
|
-
|
| Fri 7th: |
858 *
|
41%
|
fat: 24.84g |
| |
protein: 27.13g |
| |
carbs: 141.12g |
|
-
|
-
|
| Thu 6th: |
867 *
|
41%
|
fat: 22.18g |
| |
protein: 51.21g |
| |
carbs: 121.44g |
|
-
|
-
|
| Wed 5th: |
1505 *
|
72%
|
fat: 35.07g |
| |
protein: 91.78g |
| |
carbs: 210.30g |
|
-
|
-
|
| April 2010 |
| Thu 29th: |
875 *
|
42%
|
fat: 22.06g |
| |
protein: 44.73g |
| |
carbs: 130.25g |
|
-
|
-
|
