| April 2014 |
| Sat 19th: |
881 *
|
55%
|
fat: 51.46g |
| |
protein: 53.52g |
| |
carbs: 59.17g |
|
-
|
-
|
| Fri 18th: |
1125 *
|
70%
|
fat: 59.66g |
| |
protein: 47.34g |
| |
carbs: 103.74g |
|
-
|
-
|
| Thu 17th: |
1387 *
|
87%
|
fat: 53.90g |
| |
protein: 100.56g |
| |
carbs: 121.94g |
|
2369*
|
 982
|
| Wed 16th: |
1286 *
|
80%
|
fat: 24.01g |
| |
protein: 68.29g |
| |
carbs: 199.51g |
|
2111*
|
825
|
| Tue 15th: |
1233 *
|
77%
|
fat: 63.27g |
| |
protein: 69.00g |
| |
carbs: 135.11g |
|
-
|
-
|
| Mon 14th: |
1175 *
|
73%
|
fat: 34.01g |
| |
protein: 70.45g |
| |
carbs: 155.42g |
|
-
|
-
|
| Sat 12th: |
716 *
|
45%
|
fat: 29.62g |
| |
protein: 34.83g |
| |
carbs: 70.23g |
|
-
|
-
|
| Fri 11th: |
1071 *
|
67%
|
fat: 25.55g |
| |
protein: 44.19g |
| |
carbs: 166.04g |
|
2008*
|
937
|
| April 2013 |
| Wed 17th: |
442 *
|
28%
|
fat: 8.50g |
| |
protein: 18.00g |
| |
carbs: 73.50g |
|
-
|
-
|
| Tue 16th: |
500 *
|
31%
|
fat: 21.00g |
| |
protein: 27.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Mon 15th: |
702 *
|
44%
|
fat: 21.13g |
| |
protein: 15.42g |
| |
carbs: 116.35g |
|
-
|
-
|
| Sun 14th: |
1026 *
|
64%
|
fat: 22.39g |
| |
protein: 41.85g |
| |
carbs: 165.18g |
|
-
|
-
|
| Sat 13th: |
1119 *
|
70%
|
fat: 15.90g |
| |
protein: 25.90g |
| |
carbs: 208.00g |
|
-
|
-
|
| Thu 11th: |
1273 *
|
80%
|
fat: 70.97g |
| |
protein: 46.82g |
| |
carbs: 118.95g |
|
-
|
-
|
| Wed 10th: |
666 *
|
42%
|
fat: 6.43g |
| |
protein: 42.56g |
| |
carbs: 119.09g |
|
-
|
-
|
| Tue 9th: |
1094 *
|
68%
|
fat: 25.12g |
| |
protein: 52.98g |
| |
carbs: 171.65g |
|
-
|
-
|
| Mon 8th: |
891 *
|
56%
|
fat: 28.87g |
| |
protein: 28.40g |
| |
carbs: 138.73g |
|
-
|
-
|
| Sun 7th: |
1483 *
|
93%
|
fat: 35.25g |
| |
protein: 86.40g |
| |
carbs: 181.35g |
|
-
|
-
|
| Sat 6th: |
764 *
|
48%
|
fat: 14.49g |
| |
protein: 39.38g |
| |
carbs: 118.90g |
|
-
|
-
|
| Fri 5th: |
981 *
|
61%
|
fat: 18.17g |
| |
protein: 40.69g |
| |
carbs: 175.24g |
|
-
|
-
|
