| January 2023 |
| Mon 9th: |
192 *
|
9%
|
fat: 0.48g |
| |
protein: 6.79g |
| |
carbs: 42.95g |
|
-
|
-
|
| August 2022 |
| Sat 6th: |
456 *
|
21%
|
fat: 11.96g |
| |
protein: 15.01g |
| |
carbs: 74.35g |
|
-
|
-
|
| Fri 5th: |
1497 *
|
68%
|
fat: 48.65g |
| |
protein: 73.53g |
| |
carbs: 188.75g |
|
-
|
-
|
| Thu 4th: |
1100 *
|
50%
|
fat: 36.30g |
| |
protein: 43.07g |
| |
carbs: 153.81g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
583 *
|
26%
|
fat: 28.73g |
| |
protein: 29.73g |
| |
carbs: 53.00g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
458 *
|
21%
|
fat: 5.56g |
| |
protein: 20.23g |
| |
carbs: 84.08g |
|
-
|
-
|
| Fri 11th: |
907 *
|
41%
|
fat: 31.47g |
| |
protein: 43.93g |
| |
carbs: 116.55g |
|
-
|
-
|
| Thu 10th: |
836 *
|
38%
|
fat: 17.85g |
| |
protein: 19.48g |
| |
carbs: 98.99g |
|
-
|
-
|
| Wed 9th: |
1005 *
|
46%
|
fat: 16.41g |
| |
protein: 44.33g |
| |
carbs: 192.98g |
|
-
|
-
|
| Tue 8th: |
1966 *
|
89%
|
fat: 52.96g |
| |
protein: 122.18g |
| |
carbs: 245.44g |
|
-
|
-
|
| Mon 7th: |
1635 *
|
74%
|
fat: 63.52g |
| |
protein: 121.26g |
| |
carbs: 136.32g |
|
-
|
-
|
| Sat 5th: |
2064 *
|
94%
|
fat: 67.41g |
| |
protein: 72.61g |
| |
carbs: 284.40g |
|
-
|
-
|
| September 2020 |
| Thu 3rd: |
1536 *
|
70%
|
fat: 49.27g |
| |
protein: 67.04g |
| |
carbs: 155.09g |
|
-
|
-
|
| Tue 1st: |
1461 *
|
66%
|
fat: 32.17g |
| |
protein: 79.37g |
| |
carbs: 167.49g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
1989 *
|
90%
|
fat: 61.61g |
| |
protein: 67.43g |
| |
carbs: 270.66g |
|
-
|
-
|
| Sun 30th: |
1878 *
|
85%
|
fat: 72.66g |
| |
protein: 131.61g |
| |
carbs: 172.31g |
|
-
|
-
|
| Sat 29th: |
2034 *
|
92%
|
fat: 69.29g |
| |
protein: 85.20g |
| |
carbs: 265.62g |
|
-
|
-
|
| Fri 28th: |
1666 *
|
76%
|
fat: 66.91g |
| |
protein: 74.28g |
| |
carbs: 190.53g |
|
-
|
-
|
| Thu 27th: |
1729 *
|
79%
|
fat: 50.27g |
| |
protein: 89.08g |
| |
carbs: 209.01g |
|
-
|
-
|
| September 2019 |
| Thu 19th: |
474 *
|
22%
|
fat: 35.18g |
| |
protein: 17.22g |
| |
carbs: 22.47g |
|
-
|
-
|
