| July 2019 |
| Thu 18th: |
90 *
|
6%
|
fat: 10.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 9th: |
999 *
|
71%
|
fat: 89.36g |
| |
protein: 25.35g |
| |
carbs: 17.76g |
|
-
|
-
|
| Mon 8th: |
1522 *
|
109%
|
fat: 129.69g |
| |
protein: 57.85g |
| |
carbs: 25.03g |
|
-
|
-
|
| Sun 7th: |
758 *
|
54%
|
fat: 61.18g |
| |
protein: 37.67g |
| |
carbs: 8.86g |
|
-
|
-
|
| Mon 1st: |
160 *
|
11%
|
fat: 18.00g |
| |
protein: 0.10g |
| |
carbs: 0.10g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
160 *
|
11%
|
fat: 18.00g |
| |
protein: 0.10g |
| |
carbs: 0.10g |
|
-
|
-
|
| Wed 26th: |
815 *
|
58%
|
fat: 79.66g |
| |
protein: 8.90g |
| |
carbs: 14.96g |
|
-
|
-
|
| Fri 21st: |
153 *
|
11%
|
fat: 12.10g |
| |
protein: 0.25g |
| |
carbs: 8.10g |
|
-
|
-
|
| Wed 19th: |
149 *
|
11%
|
fat: 11.55g |
| |
protein: 0.51g |
| |
carbs: 8.17g |
|
-
|
-
|
| Mon 10th: |
553 *
|
40%
|
fat: 45.55g |
| |
protein: 31.56g |
| |
carbs: 1.86g |
|
-
|
-
|
| Fri 7th: |
1290 *
|
92%
|
fat: 108.85g |
| |
protein: 61.67g |
| |
carbs: 16.63g |
|
-
|
-
|
| Sat 1st: |
174 *
|
12%
|
fat: 14.62g |
| |
protein: 0.27g |
| |
carbs: 8.01g |
|
-
|
-
|
| May 2019 |
| Fri 24th: |
356 *
|
25%
|
fat: 25.34g |
| |
protein: 13.10g |
| |
carbs: 17.12g |
|
-
|
-
|
| Thu 23rd: |
985 *
|
70%
|
fat: 61.50g |
| |
protein: 58.33g |
| |
carbs: 51.51g |
|
1653*
|
 668
|
| Wed 22nd: |
-
|
-
|
|
1732*
|
-
|
| March 2019 |
| Fri 29th: |
-
|
-
|
|
1896*
|
-
|
| Wed 6th: |
468 *
|
31%
|
fat: 15.56g |
| |
protein: 25.24g |
| |
carbs: 54.04g |
|
-
|
-
|
| Tue 5th: |
505 *
|
34%
|
fat: 10.25g |
| |
protein: 65.48g |
| |
carbs: 35.37g |
|
-
|
-
|
| Mon 4th: |
1283 *
|
86%
|
fat: 33.13g |
| |
protein: 60.68g |
| |
carbs: 177.94g |
|
-
|
-
|
| Sun 3rd: |
315 *
|
21%
|
fat: 17.53g |
| |
protein: 17.05g |
| |
carbs: 19.32g |
|
1934*
|
1619
|
| Sat 2nd: |
1322 *
|
88%
|
fat: 61.83g |
| |
protein: 97.01g |
| |
carbs: 85.13g |
|
-
|
-
|
