| January 2015 |
| Tue 27th: |
-
|
-
|
|
1976*
|
-
|
| September 2012 |
| Wed 12th: |
200 *
|
14%
|
fat: 8.00g |
| |
protein: 17.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2012 |
| Fri 17th: |
190 *
|
14%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| July 2012 |
| Thu 5th: |
845 *
|
60%
|
fat: 25.50g |
| |
protein: 53.00g |
| |
carbs: 105.00g |
|
2080*
|
 1235
|
| May 2012 |
| Mon 14th: |
140 *
|
10%
|
fat: 0.00g |
| |
protein: 14.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 11th: |
562 *
|
40%
|
fat: 31.88g |
| |
protein: 30.44g |
| |
carbs: 33.01g |
|
-
|
-
|
| January 2012 |
| Wed 11th: |
130 *
|
9%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| May 2011 |
| Wed 4th: |
519 *
|
37%
|
fat: 10.95g |
| |
protein: 18.24g |
| |
carbs: 92.89g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
441 *
|
32%
|
fat: 2.28g |
| |
protein: 23.61g |
| |
carbs: 82.99g |
|
-
|
-
|
| Sun 17th: |
369 *
|
26%
|
fat: 11.35g |
| |
protein: 27.70g |
| |
carbs: 37.00g |
|
-
|
-
|
| Sun 10th: |
317 *
|
23%
|
fat: 9.62g |
| |
protein: 9.07g |
| |
carbs: 51.14g |
|
-
|
-
|
| Sat 9th: |
557 *
|
40%
|
fat: 14.21g |
| |
protein: 33.51g |
| |
carbs: 74.03g |
|
-
|
-
|
| January 2011 |
| Sat 15th: |
829 *
|
59%
|
fat: 3.96g |
| |
protein: 34.02g |
| |
carbs: 147.67g |
|
-
|
-
|
| Fri 14th: |
1538 *
|
110%
|
fat: 25.17g |
| |
protein: 63.68g |
| |
carbs: 270.28g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
460 *
|
33%
|
fat: 6.74g |
| |
protein: 16.63g |
| |
carbs: 89.66g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
866 *
|
62%
|
fat: 18.58g |
| |
protein: 43.13g |
| |
carbs: 135.52g |
|
-
|
-
|
| Mon 18th: |
234 *
|
17%
|
fat: 3.96g |
| |
protein: 14.02g |
| |
carbs: 37.67g |
|
-
|
-
|
| Tue 12th: |
430 *
|
31%
|
fat: 1.50g |
| |
protein: 26.00g |
| |
carbs: 82.00g |
|
-
|
-
|
| Sat 9th: |
-
|
-
|
|
2032*
|
-
|
| September 2010 |
| Sun 26th: |
734 *
|
52%
|
fat: 8.99g |
| |
protein: 42.38g |
| |
carbs: 128.69g |
|
-
|
-
|
| Sun 12th: |
534 *
|
38%
|
fat: 8.55g |
| |
protein: 33.94g |
| |
carbs: 84.34g |
|
-
|
-
|
| Thu 9th: |
740 *
|
53%
|
fat: 13.73g |
| |
protein: 39.74g |
| |
carbs: 123.97g |
|
-
|
-
|
