| June 2024 |
| Sat 8th: |
410 *
|
12%
|
fat: 13.00g |
| |
protein: 32.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 7th: |
2869 *
|
87%
|
fat: 155.07g |
| |
protein: 186.26g |
| |
carbs: 192.99g |
|
-
|
-
|
| Thu 6th: |
2594 *
|
79%
|
fat: 154.75g |
| |
protein: 177.10g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 5th: |
976 *
|
30%
|
fat: 53.77g |
| |
protein: 46.89g |
| |
carbs: 83.49g |
|
-
|
-
|
| Tue 4th: |
2534 *
|
77%
|
fat: 142.13g |
| |
protein: 176.61g |
| |
carbs: 146.49g |
|
-
|
-
|
| Mon 3rd: |
2481 *
|
75%
|
fat: 119.37g |
| |
protein: 147.46g |
| |
carbs: 221.46g |
|
-
|
-
|
| Sun 2nd: |
1378 *
|
42%
|
fat: 71.86g |
| |
protein: 120.22g |
| |
carbs: 50.50g |
|
-
|
-
|
| Sat 1st: |
1496 *
|
45%
|
fat: 87.95g |
| |
protein: 101.56g |
| |
carbs: 80.49g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
2896 *
|
88%
|
fat: 148.44g |
| |
protein: 182.15g |
| |
carbs: 209.93g |
|
-
|
-
|
| Thu 30th: |
3658 *
|
111%
|
fat: 199.14g |
| |
protein: 212.29g |
| |
carbs: 293.90g |
|
-
|
-
|
| Wed 29th: |
2568 *
|
78%
|
fat: 149.27g |
| |
protein: 192.59g |
| |
carbs: 124.16g |
|
-
|
-
|
| Tue 28th: |
2540 *
|
77%
|
fat: 144.50g |
| |
protein: 187.95g |
| |
carbs: 124.22g |
|
-
|
-
|
| Mon 27th: |
2023 *
|
61%
|
fat: 73.47g |
| |
protein: 162.77g |
| |
carbs: 179.68g |
|
-
|
-
|
| Sun 26th: |
2070 *
|
63%
|
fat: 110.24g |
| |
protein: 158.88g |
| |
carbs: 115.54g |
|
-
|
-
|
| Sat 25th: |
1933 *
|
59%
|
fat: 62.14g |
| |
protein: 196.17g |
| |
carbs: 147.70g |
|
-
|
-
|
| Fri 24th: |
2191 *
|
66%
|
fat: 86.53g |
| |
protein: 181.29g |
| |
carbs: 175.92g |
|
-
|
-
|
| Thu 23rd: |
1005 *
|
30%
|
fat: 40.02g |
| |
protein: 73.25g |
| |
carbs: 100.01g |
|
-
|
-
|
| Wed 22nd: |
674 *
|
20%
|
fat: 37.88g |
| |
protein: 41.16g |
| |
carbs: 43.54g |
|
-
|
-
|
| Tue 21st: |
994 *
|
30%
|
fat: 36.46g |
| |
protein: 62.72g |
| |
carbs: 111.12g |
|
-
|
-
|
| Sun 19th: |
845 *
|
26%
|
fat: 39.50g |
| |
protein: 56.00g |
| |
carbs: 73.00g |
|
-
|
-
|
