katytea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2020
Sun 6th: 757 * 42%
fat: 24.82g
|
protein: 30.89g
|
carbs: 105.80g
- -
Sat 5th: 1684 * 94%
fat: 109.84g
|
protein: 69.89g
|
carbs: 100.10g
- -
Fri 4th: 919 * 51%
fat: 61.19g
|
protein: 52.96g
|
carbs: 29.65g
- -
Thu 3rd: 1568 * 87%
fat: 98.25g
|
protein: 71.81g
|
carbs: 70.76g
- -
Wed 2nd: 1526 * 85%
fat: 93.21g
|
protein: 76.20g
|
carbs: 60.21g
- -
Tue 1st: 1442 * 80%
fat: 81.72g
|
protein: 119.69g
|
carbs: 54.87g
- -
November 2020
Mon 30th: 1282 * 71%
fat: 73.28g
|
protein: 99.68g
|
carbs: 53.59g
- -
Sun 29th: 1786 * 99%
fat: 114.30g
|
protein: 93.77g
|
carbs: 78.64g
- -
Sat 28th: 1581 * 88%
fat: 108.44g
|
protein: 95.50g
|
carbs: 54.45g
- -
Fri 27th: 1282 * 71%
fat: 89.44g
|
protein: 82.91g
|
carbs: 33.63g
- -
Thu 26th: 854 * 47%
fat: 61.24g
|
protein: 43.74g
|
carbs: 33.75g
- -
Wed 25th: 1447 * 80%
fat: 91.74g
|
protein: 109.70g
|
carbs: 44.83g
- -
May 2020
Mon 25th: 536 * 27%
fat: 36.73g
|
protein: 18.80g
|
carbs: 33.86g
- -
February 2020
Wed 19th: 396 * 20%
fat: 16.40g
|
protein: 22.60g
|
carbs: 39.40g
- -
Tue 18th: 1269 * 63%
fat: 47.73g
|
protein: 51.52g
|
carbs: 167.47g
- -
Mon 17th: 2173 * 109%
fat: 134.84g
|
protein: 102.70g
|
carbs: 139.36g
- -
Sun 16th: 2061 * 103%
fat: 127.58g
|
protein: 152.40g
|
carbs: 73.77g
- -
Sat 15th: 2050 * 102%
fat: 108.00g
|
protein: 118.42g
|
carbs: 152.65g
- -
Fri 14th: 1919 * 96%
fat: 118.22g
|
protein: 114.64g
|
carbs: 102.90g
- -
Thu 13th: 1319 * 66%
fat: 51.90g
|
protein: 77.09g
|
carbs: 146.99g
- -

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