| March 2024 |
| Wed 6th: |
680 *
|
39%
|
fat: 50.00g |
| |
protein: 39.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 1st: |
1540 *
|
88%
|
fat: 132.00g |
| |
protein: 72.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| November 2023 |
| Sat 11th: |
1240 *
|
71%
|
fat: 90.00g |
| |
protein: 93.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| May 2021 |
| Fri 7th: |
801 *
|
46%
|
fat: 35.53g |
| |
protein: 37.48g |
| |
carbs: 84.96g |
|
-
|
-
|
| Thu 6th: |
904 *
|
51%
|
fat: 51.61g |
| |
protein: 65.55g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 5th: |
1120 *
|
64%
|
fat: 68.00g |
| |
protein: 37.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 4th: |
629 *
|
36%
|
fat: 32.52g |
| |
protein: 78.79g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 2nd: |
550 *
|
31%
|
fat: 25.00g |
| |
protein: 55.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sat 1st: |
320 *
|
18%
|
fat: 24.00g |
| |
protein: 8.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1150 *
|
65%
|
fat: 80.00g |
| |
protein: 72.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 29th: |
2270 *
|
129%
|
fat: 170.00g |
| |
protein: 169.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Wed 28th: |
1975 *
|
112%
|
fat: 142.50g |
| |
protein: 107.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 27th: |
1340 *
|
76%
|
fat: 88.00g |
| |
protein: 90.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
137 *
|
8%
|
fat: 9.50g |
| |
protein: 3.75g |
| |
carbs: 11.25g |
|
-
|
-
|
| Sun 17th: |
205 *
|
12%
|
fat: 2.25g |
| |
protein: 28.50g |
| |
carbs: 17.50g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1160 *
|
66%
|
fat: 94.50g |
| |
protein: 49.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 29th: |
500 *
|
28%
|
fat: 25.00g |
| |
protein: 13.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 28th: |
2061 *
|
117%
|
fat: 157.50g |
| |
protein: 127.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Wed 2nd: |
1320 *
|
75%
|
fat: 96.00g |
| |
protein: 114.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2020 |
| Sat 7th: |
1690 *
|
96%
|
fat: 146.00g |
| |
protein: 83.00g |
| |
carbs: 7.00g |
|
-
|
-
|
