| July 2019 |
| Thu 18th: |
1117 *
|
62%
|
fat: 40.50g |
| |
protein: 65.57g |
| |
carbs: 122.30g |
|
-
|
-
|
| September 2018 |
| Mon 17th: |
966
|
54%
|
fat: 45.11g |
| |
protein: 50.21g |
| |
carbs: 100.52g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
411 *
|
23%
|
fat: 13.29g |
| |
protein: 18.10g |
| |
carbs: 54.28g |
|
-
|
-
|
| May 2018 |
| Sun 6th: |
753
|
42%
|
fat: 27.50g |
| |
protein: 44.23g |
| |
carbs: 97.54g |
|
-
|
-
|
| Wed 2nd: |
823 *
|
46%
|
fat: 20.51g |
| |
protein: 54.57g |
| |
carbs: 111.10g |
|
-
|
-
|
| March 2018 |
| Sun 4th: |
825 *
|
46%
|
fat: 20.47g |
| |
protein: 62.43g |
| |
carbs: 109.25g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
1155 *
|
64%
|
fat: 31.97g |
| |
protein: 57.42g |
| |
carbs: 110.98g |
|
-
|
-
|
| July 2017 |
| Thu 27th: |
767 *
|
43%
|
fat: 21.30g |
| |
protein: 55.93g |
| |
carbs: 107.50g |
|
-
|
-
|
| Thu 20th: |
843 *
|
47%
|
fat: 29.97g |
| |
protein: 60.23g |
| |
carbs: 99.72g |
|
-
|
-
|
| Mon 17th: |
220 *
|
12%
|
fat: 3.57g |
| |
protein: 9.92g |
| |
carbs: 39.11g |
|
-
|
-
|
| Mon 10th: |
872 *
|
48%
|
fat: 30.31g |
| |
protein: 69.66g |
| |
carbs: 98.77g |
|
-
|
-
|
| June 2017 |
| Thu 8th: |
246 *
|
14%
|
fat: 3.57g |
| |
protein: 13.92g |
| |
carbs: 47.11g |
|
-
|
-
|
| Mon 5th: |
766 *
|
43%
|
fat: 20.13g |
| |
protein: 50.61g |
| |
carbs: 116.58g |
|
-
|
-
|
| Fri 2nd: |
911 *
|
51%
|
fat: 28.22g |
| |
protein: 46.20g |
| |
carbs: 132.14g |
|
-
|
-
|
| May 2017 |
| Mon 29th: |
685 *
|
38%
|
fat: 18.09g |
| |
protein: 57.70g |
| |
carbs: 90.89g |
|
-
|
-
|
| Thu 25th: |
706 *
|
39%
|
fat: 19.29g |
| |
protein: 61.95g |
| |
carbs: 85.84g |
|
-
|
-
|
| Tue 23rd: |
737 *
|
41%
|
fat: 30.60g |
| |
protein: 43.95g |
| |
carbs: 86.10g |
|
-
|
-
|
| Thu 18th: |
91 *
|
5%
|
fat: 4.82g |
| |
protein: 9.30g |
| |
carbs: 2.14g |
|
-
|
-
|
| Thu 11th: |
739 *
|
41%
|
fat: 21.58g |
| |
protein: 58.76g |
| |
carbs: 93.24g |
|
-
|
-
|
| Thu 4th: |
727 *
|
40%
|
fat: 18.15g |
| |
protein: 51.39g |
| |
carbs: 105.75g |
|
-
|
-
|
