| June 2024 |
| Thu 6th: |
1371 *
|
64%
|
fat: 61.16g |
| |
protein: 102.10g |
| |
carbs: 99.69g |
|
-
|
-
|
| Mon 3rd: |
992 *
|
46%
|
fat: 37.61g |
| |
protein: 59.33g |
| |
carbs: 108.43g |
|
-
|
-
|
| Sun 2nd: |
2252 *
|
105%
|
fat: 75.03g |
| |
protein: 75.82g |
| |
carbs: 320.03g |
|
-
|
-
|
| May 2024 |
| Wed 22nd: |
1162 *
|
54%
|
fat: 38.60g |
| |
protein: 82.57g |
| |
carbs: 120.13g |
|
-
|
-
|
| Thu 2nd: |
1141 *
|
53%
|
fat: 42.37g |
| |
protein: 82.14g |
| |
carbs: 116.07g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1364 *
|
63%
|
fat: 60.17g |
| |
protein: 65.69g |
| |
carbs: 138.96g |
|
-
|
-
|
| Tue 23rd: |
1356 *
|
63%
|
fat: 69.99g |
| |
protein: 64.78g |
| |
carbs: 120.25g |
|
-
|
-
|
| Sat 20th: |
2314 *
|
108%
|
fat: 114.24g |
| |
protein: 174.21g |
| |
carbs: 138.50g |
|
-
|
-
|
| Fri 19th: |
1582 *
|
74%
|
fat: 73.80g |
| |
protein: 87.14g |
| |
carbs: 143.33g |
|
-
|
-
|
| Thu 18th: |
813 *
|
38%
|
fat: 32.28g |
| |
protein: 35.95g |
| |
carbs: 94.22g |
|
-
|
-
|
| Wed 17th: |
1760 *
|
82%
|
fat: 62.83g |
| |
protein: 139.51g |
| |
carbs: 158.77g |
|
-
|
-
|
| Tue 16th: |
1768 *
|
82%
|
fat: 83.50g |
| |
protein: 134.07g |
| |
carbs: 115.91g |
|
-
|
-
|
| Sun 14th: |
2239 *
|
104%
|
fat: 121.41g |
| |
protein: 142.53g |
| |
carbs: 142.26g |
|
-
|
-
|
| Sat 13th: |
1496 *
|
70%
|
fat: 77.60g |
| |
protein: 103.98g |
| |
carbs: 100.89g |
|
-
|
-
|
| Fri 12th: |
2107 *
|
98%
|
fat: 157.20g |
| |
protein: 111.98g |
| |
carbs: 99.91g |
|
-
|
-
|
| Thu 11th: |
2213 *
|
103%
|
fat: 117.32g |
| |
protein: 193.24g |
| |
carbs: 87.53g |
|
-
|
-
|
| Wed 10th: |
1923 *
|
89%
|
fat: 132.61g |
| |
protein: 115.12g |
| |
carbs: 109.75g |
|
-
|
-
|
| Sun 7th: |
2439 *
|
113%
|
fat: 119.62g |
| |
protein: 145.74g |
| |
carbs: 183.15g |
|
-
|
-
|
| Sat 6th: |
1528 *
|
71%
|
fat: 40.75g |
| |
protein: 142.33g |
| |
carbs: 149.07g |
|
-
|
-
|
| Fri 5th: |
1646 *
|
77%
|
fat: 107.38g |
| |
protein: 97.73g |
| |
carbs: 78.75g |
|
-
|
-
|
