| August 2022 |
| Wed 10th: |
990 *
|
55%
|
fat: 50.68g |
| |
protein: 36.42g |
| |
carbs: 95.97g |
|
-
|
-
|
| October 2019 |
| Tue 15th: |
1038 *
|
58%
|
fat: 68.23g |
| |
protein: 87.73g |
| |
carbs: 16.00g |
|
-
|
-
|
| August 2019 |
| Thu 29th: |
708 *
|
39%
|
fat: 49.18g |
| |
protein: 35.20g |
| |
carbs: 40.87g |
|
-
|
-
|
| Wed 28th: |
2140 *
|
119%
|
fat: 114.25g |
| |
protein: 80.51g |
| |
carbs: 40.64g |
|
3503*
|
 1363
|
| March 2019 |
| Tue 12th: |
1454 *
|
81%
|
fat: 77.51g |
| |
protein: 89.75g |
| |
carbs: 23.86g |
|
-
|
-
|
| Mon 11th: |
391 *
|
22%
|
fat: 35.48g |
| |
protein: 14.04g |
| |
carbs: 4.25g |
|
-
|
-
|
| Thu 7th: |
997 *
|
55%
|
fat: 61.43g |
| |
protein: 86.74g |
| |
carbs: 26.60g |
|
-
|
-
|
| Wed 6th: |
1498 *
|
83%
|
fat: 91.22g |
| |
protein: 73.33g |
| |
carbs: 29.08g |
|
3209*
|
1711
|
| April 2018 |
| Fri 27th: |
1458 *
|
81%
|
fat: 82.64g |
| |
protein: 65.03g |
| |
carbs: 109.67g |
|
-
|
-
|
| Thu 26th: |
1681 *
|
93%
|
fat: 139.04g |
| |
protein: 66.13g |
| |
carbs: 41.05g |
|
-
|
-
|
| Tue 24th: |
1663 *
|
92%
|
fat: 97.92g |
| |
protein: 93.02g |
| |
carbs: 40.57g |
|
-
|
-
|
| Mon 23rd: |
1450 *
|
81%
|
fat: 116.44g |
| |
protein: 80.07g |
| |
carbs: 28.10g |
|
-
|
-
|
| Sun 22nd: |
420 *
|
23%
|
fat: 29.55g |
| |
protein: 31.98g |
| |
carbs: 4.94g |
|
-
|
-
|
| Sat 21st: |
1245 *
|
69%
|
fat: 86.68g |
| |
protein: 54.91g |
| |
carbs: 63.98g |
|
-
|
-
|
| Fri 20th: |
1889 *
|
105%
|
fat: 134.36g |
| |
protein: 99.11g |
| |
carbs: 49.82g |
|
-
|
-
|
| Thu 19th: |
1686 *
|
94%
|
fat: 76.55g |
| |
protein: 112.60g |
| |
carbs: 44.83g |
|
-
|
-
|
| Wed 18th: |
2593 *
|
144%
|
fat: 189.93g |
| |
protein: 127.02g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 17th: |
1859 *
|
103%
|
fat: 137.50g |
| |
protein: 83.60g |
| |
carbs: 22.51g |
|
-
|
-
|
| Mon 16th: |
1210 *
|
67%
|
fat: 71.39g |
| |
protein: 95.72g |
| |
carbs: 40.04g |
|
-
|
-
|
| Fri 13th: |
934 *
|
52%
|
fat: 64.73g |
| |
protein: 69.58g |
| |
carbs: 15.09g |
|
-
|
-
|
