| June 2024 |
| Thu 20th: |
979 *
|
52%
|
fat: 36.34g |
| |
protein: 41.28g |
| |
carbs: 122.12g |
|
-
|
-
|
| Wed 19th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Tue 18th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Mon 17th: |
711 *
|
37%
|
fat: 34.22g |
| |
protein: 34.22g |
| |
carbs: 66.92g |
|
-
|
-
|
| Sun 16th: |
459 *
|
24%
|
fat: 22.99g |
| |
protein: 16.86g |
| |
carbs: 45.86g |
|
-
|
-
|
| Sat 15th: |
338 *
|
18%
|
fat: 16.45g |
| |
protein: 13.88g |
| |
carbs: 32.53g |
|
-
|
-
|
| Fri 14th: |
1478 *
|
78%
|
fat: 74.01g |
| |
protein: 54.88g |
| |
carbs: 147.36g |
|
-
|
-
|
| Thu 13th: |
1538 *
|
81%
|
fat: 67.01g |
| |
protein: 46.88g |
| |
carbs: 191.36g |
|
-
|
-
|
| Wed 12th: |
1740 *
|
92%
|
fat: 87.91g |
| |
protein: 61.26g |
| |
carbs: 177.14g |
|
-
|
-
|
| Tue 11th: |
1850 *
|
97%
|
fat: 95.79g |
| |
protein: 61.76g |
| |
carbs: 192.14g |
|
-
|
-
|
| Sun 2nd: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
542 *
|
29%
|
fat: 22.53g |
| |
protein: 23.01g |
| |
carbs: 65.12g |
|
-
|
-
|
| Thu 30th: |
804 *
|
42%
|
fat: 38.76g |
| |
protein: 28.37g |
| |
carbs: 91.18g |
|
-
|
-
|
| Wed 29th: |
865 *
|
46%
|
fat: 33.95g |
| |
protein: 31.46g |
| |
carbs: 111.65g |
|
-
|
-
|
| Tue 28th: |
961 *
|
51%
|
fat: 40.72g |
| |
protein: 44.22g |
| |
carbs: 108.92g |
|
-
|
-
|
| Fri 24th: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Thu 23rd: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Wed 22nd: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Tue 21st: |
289 *
|
15%
|
fat: 15.99g |
| |
protein: 12.86g |
| |
carbs: 20.86g |
|
-
|
-
|
| Mon 20th: |
622 *
|
33%
|
fat: 28.32g |
| |
protein: 36.64g |
| |
carbs: 54.61g |
|
-
|
-
|
