| January 2019 |
| Sat 26th: |
326 *
|
30%
|
fat: 16.67g |
| |
protein: 25.01g |
| |
carbs: 19.24g |
|
-
|
-
|
| Sun 20th: |
2215 *
|
201%
|
fat: 125.76g |
| |
protein: 133.20g |
| |
carbs: 140.73g |
|
-
|
-
|
| Sat 19th: |
865 *
|
79%
|
fat: 65.74g |
| |
protein: 34.90g |
| |
carbs: 44.10g |
|
-
|
-
|
| Fri 18th: |
972 *
|
88%
|
fat: 59.94g |
| |
protein: 55.22g |
| |
carbs: 43.30g |
|
-
|
-
|
| Thu 17th: |
857 *
|
78%
|
fat: 24.43g |
| |
protein: 48.83g |
| |
carbs: 116.06g |
|
-
|
-
|
| Wed 16th: |
258 *
|
23%
|
fat: 16.72g |
| |
protein: 11.38g |
| |
carbs: 21.14g |
|
-
|
-
|
| Tue 15th: |
50 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 15.50g |
|
-
|
-
|
| Mon 14th: |
933 *
|
85%
|
fat: 72.08g |
| |
protein: 33.62g |
| |
carbs: 49.18g |
|
-
|
-
|
| Sun 13th: |
1005 *
|
91%
|
fat: 59.01g |
| |
protein: 61.40g |
| |
carbs: 63.73g |
|
-
|
-
|
| August 2018 |
| Tue 7th: |
313 *
|
28%
|
fat: 12.21g |
| |
protein: 10.39g |
| |
carbs: 41.12g |
|
-
|
-
|
| Fri 3rd: |
197 *
|
18%
|
fat: 3.56g |
| |
protein: 7.32g |
| |
carbs: 38.54g |
|
-
|
-
|
| March 2018 |
| Sat 24th: |
716 *
|
65%
|
fat: 33.82g |
| |
protein: 56.29g |
| |
carbs: 40.51g |
|
-
|
-
|
| Fri 23rd: |
666 *
|
61%
|
fat: 55.66g |
| |
protein: 21.68g |
| |
carbs: 29.50g |
|
-
|
-
|
| Fri 16th: |
543 *
|
49%
|
fat: 21.90g |
| |
protein: 63.31g |
| |
carbs: 28.54g |
|
-
|
-
|
| Tue 6th: |
206 *
|
19%
|
fat: 13.15g |
| |
protein: 15.88g |
| |
carbs: 5.63g |
|
-
|
-
|
| Mon 5th: |
1052 *
|
96%
|
fat: 67.49g |
| |
protein: 75.71g |
| |
carbs: 42.84g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
724 *
|
66%
|
fat: 39.03g |
| |
protein: 45.48g |
| |
carbs: 46.49g |
|
-
|
-
|
| November 2017 |
| Sat 25th: |
695 *
|
63%
|
fat: 13.29g |
| |
protein: 35.52g |
| |
carbs: 122.48g |
|
-
|
-
|
| October 2017 |
| Sat 28th: |
1172 *
|
107%
|
fat: 77.21g |
| |
protein: 65.60g |
| |
carbs: 70.78g |
|
-
|
-
|
| Sat 14th: |
910 *
|
83%
|
fat: 81.70g |
| |
protein: 21.63g |
| |
carbs: 33.88g |
|
-
|
-
|
