| Daily Average: |
Exercise: 76kcal |
|
Food: 1055kcal |
(Fat: 36.19g, Protein: 55.14g, Carbs: 120.67g) |
| Monthly Total: |
Exercise: 1063kcal |
|
Food: 3165kcal |
(Fat: 108.56g, Protein: 165.43g, Carbs: 362.01g) |
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Net 1147 |
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Net 1038 |
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Net 837 |
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Other Related Links
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Daily Average Calorie Info
|
81%
|
of RDI*
(1055 calories)
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|
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Calorie Breakdown:
Carbohydrate (47%)
Fat (32%)
Protein (21%)
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* Based on Yelena'sNewLife's RDI of 1300 calories (01 Jan 24)
|
