Gorita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Mon 26th: 301 * 22%
fat: 8.23g
|
protein: 15.15g
|
carbs: 46.31g
1998*  1697
Sat 24th: 1394 * 100%
fat: 70.27g
|
protein: 63.56g
|
carbs: 136.10g
- -
Fri 23rd: 1165 * 83%
fat: 40.89g
|
protein: 52.58g
|
carbs: 153.58g
2273*  1108
Thu 22nd: 1057 * 76%
fat: 42.37g
|
protein: 47.91g
|
carbs: 126.62g
1737*  680
Wed 21st: 4601 * 329%
fat: 214.95g
|
protein: 129.29g
|
carbs: 336.88g
2236*  2365
Tue 20th: 1731 * 124%
fat: 59.69g
|
protein: 54.53g
|
carbs: 259.26g
2464*  733
Mon 19th: 1743 * 124%
fat: 86.40g
|
protein: 80.61g
|
carbs: 170.01g
2296*  553
Sun 18th: 1954 * 140%
fat: 96.22g
|
protein: 75.53g
|
carbs: 204.47g
1931*  23

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