| February 2012 |
| Thu 23rd: |
160 *
|
13%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 33.94g |
|
-
|
-
|
| Tue 21st: |
260
|
16%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 57.88g |
|
-
|
-
|
| Mon 20th: |
1281 *
|
80%
|
fat: 41.50g |
| |
protein: 41.00g |
| |
carbs: 192.88g |
|
-
|
-
|
| Thu 16th: |
407
|
25%
|
fat: 10.76g |
| |
protein: 14.11g |
| |
carbs: 65.62g |
|
-
|
-
|
| Wed 15th: |
520
|
32%
|
fat: 12.00g |
| |
protein: 22.00g |
| |
carbs: 88.88g |
|
-
|
-
|
| Tue 14th: |
220 *
|
14%
|
fat: 6.10g |
| |
protein: 4.90g |
| |
carbs: 43.38g |
|
1742*
|
 1522
|
| Sun 12th: |
-
|
-
|
|
1748*
|
-
|
| Sat 11th: |
320 *
|
20%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 64.38g |
|
-
|
-
|
| Fri 10th: |
1014 *
|
63%
|
fat: 25.73g |
| |
protein: 36.04g |
| |
carbs: 175.74g |
|
2001*
|
987
|
| Thu 9th: |
1097 *
|
69%
|
fat: 22.35g |
| |
protein: 41.98g |
| |
carbs: 195.04g |
|
-
|
-
|
| Wed 8th: |
962
|
60%
|
fat: 27.53g |
| |
protein: 26.46g |
| |
carbs: 170.43g |
|
-
|
-
|
| Tue 7th: |
698
|
44%
|
fat: 18.34g |
| |
protein: 30.41g |
| |
carbs: 112.21g |
|
-
|
-
|
| Mon 6th: |
1080
|
68%
|
fat: 17.50g |
| |
protein: 34.00g |
| |
carbs: 204.88g |
|
1731*
|
651
|
| Sun 5th: |
160 *
|
10%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 37.82g |
|
1739*
|
1579
|
| Sat 4th: |
999 *
|
62%
|
fat: 27.17g |
| |
protein: 56.05g |
| |
carbs: 135.19g |
|
-
|
-
|
| Fri 3rd: |
360 *
|
22%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 71.88g |
|
-
|
-
|
| Thu 2nd: |
1261
|
79%
|
fat: 21.15g |
| |
protein: 47.44g |
| |
carbs: 207.80g |
|
-
|
-
|
| Wed 1st: |
1146 *
|
72%
|
fat: 45.93g |
| |
protein: 56.93g |
| |
carbs: 151.08g |
|
1766*
|
620
|
| January 2012 |
| Tue 31st: |
1204
|
100%
|
fat: 44.54g |
| |
protein: 45.55g |
| |
carbs: 168.50g |
|
1768*
|
564
|
| Mon 30th: |
870
|
72%
|
fat: 20.00g |
| |
protein: 39.00g |
| |
carbs: 144.79g |
|
2639*
|
1769
|
| Sun 29th: |
1274 *
|
106%
|
fat: 40.00g |
| |
protein: 43.50g |
| |
carbs: 189.05g |
|
2024*
|
750
|
