| June 2024 |
| Tue 18th: |
2761 *
|
120%
|
fat: 95.39g |
| |
protein: 132.87g |
| |
carbs: 360.76g |
|
-
|
-
|
| Mon 17th: |
2179 *
|
95%
|
fat: 64.49g |
| |
protein: 110.77g |
| |
carbs: 308.14g |
|
-
|
-
|
| Sun 16th: |
2093 *
|
91%
|
fat: 65.72g |
| |
protein: 78.52g |
| |
carbs: 314.53g |
|
-
|
-
|
| Sat 15th: |
2142 *
|
93%
|
fat: 85.47g |
| |
protein: 134.34g |
| |
carbs: 209.00g |
|
-
|
-
|
| Fri 14th: |
2224 *
|
97%
|
fat: 69.22g |
| |
protein: 90.03g |
| |
carbs: 305.76g |
|
-
|
-
|
| Thu 13th: |
3596 *
|
156%
|
fat: 125.91g |
| |
protein: 165.80g |
| |
carbs: 454.35g |
|
-
|
-
|
| Wed 12th: |
2086 *
|
91%
|
fat: 57.45g |
| |
protein: 115.21g |
| |
carbs: 294.13g |
|
-
|
-
|
| Tue 11th: |
2865 *
|
125%
|
fat: 75.96g |
| |
protein: 112.88g |
| |
carbs: 439.44g |
|
-
|
-
|
| Mon 10th: |
2728 *
|
119%
|
fat: 62.52g |
| |
protein: 139.79g |
| |
carbs: 409.64g |
|
-
|
-
|
| Sun 9th: |
2371 *
|
103%
|
fat: 91.57g |
| |
protein: 111.22g |
| |
carbs: 285.30g |
|
-
|
-
|
| Sat 8th: |
2430 *
|
106%
|
fat: 75.74g |
| |
protein: 145.67g |
| |
carbs: 297.59g |
|
-
|
-
|
| Fri 7th: |
2258 *
|
98%
|
fat: 60.09g |
| |
protein: 122.34g |
| |
carbs: 315.76g |
|
-
|
-
|
| Thu 6th: |
2244 *
|
98%
|
fat: 85.10g |
| |
protein: 101.46g |
| |
carbs: 285.72g |
|
-
|
-
|
| Wed 5th: |
2318 *
|
101%
|
fat: 72.54g |
| |
protein: 135.90g |
| |
carbs: 281.62g |
|
-
|
-
|
| Tue 4th: |
2331 *
|
101%
|
fat: 72.34g |
| |
protein: 147.42g |
| |
carbs: 278.83g |
|
-
|
-
|
| Mon 3rd: |
2223 *
|
97%
|
fat: 79.77g |
| |
protein: 149.43g |
| |
carbs: 243.97g |
|
-
|
-
|
| Sun 2nd: |
2302 *
|
100%
|
fat: 72.25g |
| |
protein: 146.90g |
| |
carbs: 276.53g |
|
-
|
-
|
| Sat 1st: |
2023 *
|
88%
|
fat: 66.59g |
| |
protein: 95.90g |
| |
carbs: 282.14g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1966 *
|
85%
|
fat: 49.21g |
| |
protein: 90.49g |
| |
carbs: 305.18g |
|
-
|
-
|
| Thu 30th: |
1837 *
|
80%
|
fat: 63.07g |
| |
protein: 86.96g |
| |
carbs: 232.88g |
|
-
|
-
|
