| April 2024 |
| Sat 6th: |
754 *
|
42%
|
fat: 41.77g |
| |
protein: 31.31g |
| |
carbs: 65.96g |
|
-
|
-
|
| February 2024 |
| Mon 5th: |
1106 *
|
61%
|
fat: 32.76g |
| |
protein: 37.90g |
| |
carbs: 161.68g |
|
-
|
-
|
| January 2024 |
| Sun 14th: |
208 *
|
12%
|
fat: 10.00g |
| |
protein: 11.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| November 2023 |
| Sat 18th: |
160 *
|
9%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| October 2023 |
| Wed 18th: |
807 *
|
45%
|
fat: 20.41g |
| |
protein: 67.98g |
| |
carbs: 85.15g |
|
-
|
-
|
| Sat 7th: |
160 *
|
9%
|
fat: 10.40g |
| |
protein: 4.80g |
| |
carbs: 10.80g |
|
-
|
-
|
| August 2023 |
| Fri 18th: |
224 *
|
12%
|
fat: 15.60g |
| |
protein: 4.40g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2023 |
| Sat 15th: |
977 *
|
54%
|
fat: 48.06g |
| |
protein: 27.18g |
| |
carbs: 107.89g |
|
-
|
-
|
| Fri 14th: |
178 *
|
10%
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| February 2023 |
| Wed 1st: |
164 *
|
9%
|
fat: 10.80g |
| |
protein: 10.00g |
| |
carbs: 6.80g |
|
-
|
-
|
| October 2022 |
| Sun 16th: |
1264 *
|
70%
|
fat: 61.13g |
| |
protein: 39.84g |
| |
carbs: 130.36g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
452 *
|
25%
|
fat: 16.80g |
| |
protein: 8.30g |
| |
carbs: 63.50g |
|
-
|
-
|
| Sun 25th: |
395 *
|
22%
|
fat: 9.87g |
| |
protein: 26.62g |
| |
carbs: 47.63g |
|
-
|
-
|
| August 2022 |
| Mon 8th: |
927 *
|
52%
|
fat: 49.78g |
| |
protein: 20.42g |
| |
carbs: 99.28g |
|
-
|
-
|
| Thu 4th: |
830 *
|
46%
|
fat: 36.04g |
| |
protein: 46.26g |
| |
carbs: 68.79g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
393 *
|
22%
|
fat: 14.63g |
| |
protein: 17.39g |
| |
carbs: 49.51g |
|
-
|
-
|
| June 2022 |
| Wed 1st: |
328 *
|
18%
|
fat: 17.52g |
| |
protein: 4.68g |
| |
carbs: 37.92g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
216 *
|
12%
|
fat: 12.81g |
| |
protein: 2.10g |
| |
carbs: 23.10g |
|
-
|
-
|
| Sat 28th: |
1179 *
|
66%
|
fat: 60.00g |
| |
protein: 67.11g |
| |
carbs: 90.64g |
|
-
|
-
|
| Sun 22nd: |
882 *
|
49%
|
fat: 23.21g |
| |
protein: 40.11g |
| |
carbs: 132.83g |
|
-
|
-
|
