| August 2024 |
| Fri 2nd: |
1226 *
|
88%
|
fat: 70.33g |
| |
protein: 96.44g |
| |
carbs: 60.94g |
|
-
|
-
|
| Thu 1st: |
1685 *
|
120%
|
fat: 117.28g |
| |
protein: 108.61g |
| |
carbs: 63.67g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1671 *
|
119%
|
fat: 117.21g |
| |
protein: 107.68g |
| |
carbs: 54.20g |
|
-
|
-
|
| Tue 30th: |
1469 *
|
105%
|
fat: 78.97g |
| |
protein: 106.88g |
| |
carbs: 103.29g |
|
-
|
-
|
| Mon 29th: |
1622 *
|
116%
|
fat: 97.86g |
| |
protein: 142.11g |
| |
carbs: 67.77g |
|
-
|
-
|
| Sun 28th: |
1631 *
|
116%
|
fat: 107.17g |
| |
protein: 108.15g |
| |
carbs: 77.66g |
|
-
|
-
|
| Sat 27th: |
1554 *
|
111%
|
fat: 108.98g |
| |
protein: 96.55g |
| |
carbs: 80.60g |
|
-
|
-
|
| Fri 26th: |
1413 *
|
101%
|
fat: 78.07g |
| |
protein: 116.85g |
| |
carbs: 78.05g |
|
-
|
-
|
| Thu 25th: |
942 *
|
67%
|
fat: 55.65g |
| |
protein: 83.51g |
| |
carbs: 33.36g |
|
-
|
-
|
| Wed 24th: |
1275 *
|
91%
|
fat: 77.35g |
| |
protein: 116.78g |
| |
carbs: 36.52g |
|
-
|
-
|
| July 2022 |
| Tue 26th: |
939 *
|
67%
|
fat: 30.19g |
| |
protein: 51.64g |
| |
carbs: 114.00g |
|
-
|
-
|
| November 2021 |
| Thu 11th: |
223 *
|
16%
|
fat: 5.75g |
| |
protein: 14.40g |
| |
carbs: 28.60g |
|
-
|
-
|
| Wed 10th: |
1191 *
|
85%
|
fat: 44.19g |
| |
protein: 71.04g |
| |
carbs: 134.09g |
|
-
|
-
|
| Tue 9th: |
1206 *
|
86%
|
fat: 29.90g |
| |
protein: 100.64g |
| |
carbs: 136.98g |
|
-
|
-
|
| Mon 8th: |
1323 *
|
94%
|
fat: 41.46g |
| |
protein: 89.78g |
| |
carbs: 149.38g |
|
-
|
-
|
| August 2021 |
| Mon 30th: |
1396 *
|
100%
|
fat: 61.24g |
| |
protein: 70.83g |
| |
carbs: 148.20g |
|
-
|
-
|
| May 2021 |
| Thu 6th: |
308 *
|
22%
|
fat: 7.24g |
| |
protein: 9.41g |
| |
carbs: 54.06g |
|
-
|
-
|
| April 2021 |
| Sun 25th: |
533 *
|
38%
|
fat: 20.73g |
| |
protein: 32.16g |
| |
carbs: 55.37g |
|
-
|
-
|
| Sat 17th: |
458 *
|
33%
|
fat: 12.64g |
| |
protein: 16.05g |
| |
carbs: 75.86g |
|
-
|
-
|
| Mon 12th: |
174 *
|
12%
|
fat: 5.68g |
| |
protein: 5.87g |
| |
carbs: 25.13g |
|
756*
|
 582
|
