| January 2012 |
| Sun 8th: |
1013 *
|
42%
|
fat: 35.32g |
| |
protein: 26.58g |
| |
carbs: 151.00g |
|
-
|
-
|
| Sat 7th: |
1368 *
|
57%
|
fat: 71.06g |
| |
protein: 63.08g |
| |
carbs: 116.48g |
|
-
|
-
|
| Fri 6th: |
963 *
|
40%
|
fat: 33.67g |
| |
protein: 65.72g |
| |
carbs: 114.11g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
231 *
|
10%
|
fat: 3.18g |
| |
protein: 8.11g |
| |
carbs: 52.09g |
|
-
|
-
|
| June 2011 |
| Thu 16th: |
444 *
|
18%
|
fat: 8.96g |
| |
protein: 13.67g |
| |
carbs: 80.19g |
|
-
|
-
|
| Mon 6th: |
429 *
|
18%
|
fat: 10.95g |
| |
protein: 12.17g |
| |
carbs: 81.22g |
|
-
|
-
|
| Sun 5th: |
1735 *
|
72%
|
fat: 45.89g |
| |
protein: 102.29g |
| |
carbs: 226.91g |
|
-
|
-
|
| Sat 4th: |
1530 *
|
64%
|
fat: 55.11g |
| |
protein: 45.26g |
| |
carbs: 232.77g |
|
-
|
-
|
| Fri 3rd: |
1811 *
|
75%
|
fat: 64.74g |
| |
protein: 77.73g |
| |
carbs: 240.56g |
|
-
|
-
|
| May 2011 |
| Mon 30th: |
942 *
|
39%
|
fat: 24.01g |
| |
protein: 55.96g |
| |
carbs: 96.28g |
|
-
|
-
|
| Mon 23rd: |
728 *
|
30%
|
fat: 24.35g |
| |
protein: 14.84g |
| |
carbs: 111.25g |
|
-
|
-
|
| Sun 22nd: |
1966 *
|
82%
|
fat: 73.28g |
| |
protein: 93.16g |
| |
carbs: 248.85g |
|
-
|
-
|
| Tue 10th: |
-
|
-
|
|
2674*
|
-
|
| Wed 4th: |
614 *
|
26%
|
fat: 9.49g |
| |
protein: 38.49g |
| |
carbs: 103.10g |
|
-
|
-
|
| Tue 3rd: |
1068 *
|
44%
|
fat: 34.59g |
| |
protein: 46.60g |
| |
carbs: 150.09g |
|
-
|
-
|
| Mon 2nd: |
1379 *
|
57%
|
fat: 35.41g |
| |
protein: 65.98g |
| |
carbs: 203.78g |
|
-
|
-
|
| Sun 1st: |
221 *
|
9%
|
fat: 0.90g |
| |
protein: 6.22g |
| |
carbs: 45.38g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
2448 *
|
102%
|
fat: 96.90g |
| |
protein: 119.81g |
| |
carbs: 276.56g |
|
2543*
|
 95
|
| Fri 29th: |
1257 *
|
52%
|
fat: 39.81g |
| |
protein: 35.03g |
| |
carbs: 195.34g |
|
2714*
|
1457
|
| Thu 28th: |
1352 *
|
56%
|
fat: 43.86g |
| |
protein: 60.51g |
| |
carbs: 182.09g |
|
-
|
-
|
| Wed 27th: |
1825 *
|
76%
|
fat: 46.51g |
| |
protein: 88.81g |
| |
carbs: 270.16g |
|
-
|
-
|
