May 2024 |
Thu 16th: |
304 *
|
18%
|
fat: 3.48g |
| |
protein: 10.63g |
| |
carbs: 60.56g |
|
-
|
-
|
Wed 15th: |
468 *
|
28%
|
fat: 4.74g |
| |
protein: 14.97g |
| |
carbs: 98.18g |
|
-
|
-
|
Tue 14th: |
1071 *
|
63%
|
fat: 54.44g |
| |
protein: 32.74g |
| |
carbs: 116.78g |
|
-
|
-
|
Mon 13th: |
177 *
|
10%
|
fat: 8.89g |
| |
protein: 11.53g |
| |
carbs: 13.46g |
|
1833*
|
1656
|
March 2024 |
Fri 22nd: |
133 *
|
8%
|
fat: 0.00g |
| |
protein: 1.25g |
| |
carbs: 30.80g |
|
-
|
-
|
Thu 7th: |
359 *
|
21%
|
fat: 18.88g |
| |
protein: 20.59g |
| |
carbs: 29.10g |
|
-
|
-
|
Tue 5th: |
261 *
|
15%
|
fat: 17.65g |
| |
protein: 15.68g |
| |
carbs: 10.65g |
|
-
|
-
|
Mon 4th: |
367 *
|
22%
|
fat: 13.69g |
| |
protein: 9.86g |
| |
carbs: 53.60g |
|
-
|
-
|
Sat 2nd: |
209 *
|
12%
|
fat: 13.21g |
| |
protein: 11.88g |
| |
carbs: 12.11g |
|
-
|
-
|
Fri 1st: |
286 *
|
17%
|
fat: 13.45g |
| |
protein: 12.19g |
| |
carbs: 30.93g |
|
-
|
-
|
February 2024 |
Thu 29th: |
411 *
|
24%
|
fat: 12.77g |
| |
protein: 24.69g |
| |
carbs: 50.52g |
|
-
|
-
|
Wed 28th: |
563 *
|
33%
|
fat: 19.76g |
| |
protein: 49.02g |
| |
carbs: 52.82g |
|
2197*
|
1634
|
Tue 27th: |
644 *
|
38%
|
fat: 22.59g |
| |
protein: 19.47g |
| |
carbs: 109.68g |
|
2112*
|
1468
|
Mon 26th: |
532 *
|
31%
|
fat: 16.68g |
| |
protein: 24.31g |
| |
carbs: 81.61g |
|
-
|
-
|
Sun 25th: |
332 *
|
20%
|
fat: 16.12g |
| |
protein: 16.95g |
| |
carbs: 32.81g |
|
-
|
-
|
Sat 24th: |
350 *
|
21%
|
fat: 13.55g |
| |
protein: 16.70g |
| |
carbs: 43.02g |
|
-
|
-
|
Fri 23rd: |
767 *
|
45%
|
fat: 31.62g |
| |
protein: 35.97g |
| |
carbs: 92.26g |
|
1880*
|
1113
|
Thu 22nd: |
905 *
|
53%
|
fat: 36.44g |
| |
protein: 24.85g |
| |
carbs: 122.88g |
|
1822*
|
917
|
Sat 17th: |
317 *
|
19%
|
fat: 13.50g |
| |
protein: 13.90g |
| |
carbs: 34.45g |
|
-
|
-
|
Fri 16th: |
574 *
|
34%
|
fat: 36.17g |
| |
protein: 21.78g |
| |
carbs: 46.08g |
|
-
|
-
|