| January 2013 |
| Thu 31st: |
1095 *
|
71%
|
fat: 44.50g |
| |
protein: 71.10g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 30th: |
3697 *
|
239%
|
fat: 73.54g |
| |
protein: 45.08g |
| |
carbs: 278.14g |
|
-
|
-
|
| Tue 29th: |
1449 *
|
94%
|
fat: 56.71g |
| |
protein: 82.11g |
| |
carbs: 154.34g |
|
2812*
|
 1363
|
| Mon 28th: |
2781 *
|
180%
|
fat: 98.47g |
| |
protein: 72.61g |
| |
carbs: 301.11g |
|
2665*
|
 116
|
| Mon 21st: |
1328 *
|
86%
|
fat: 38.75g |
| |
protein: 47.92g |
| |
carbs: 186.54g |
|
-
|
-
|
| Tue 15th: |
2071 *
|
134%
|
fat: 89.65g |
| |
protein: 86.37g |
| |
carbs: 240.65g |
|
-
|
-
|
| Thu 10th: |
450 *
|
29%
|
fat: 18.00g |
| |
protein: 6.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 9th: |
180 *
|
12%
|
fat: 1.50g |
| |
protein: 5.25g |
| |
carbs: 30.00g |
|
-
|
-
|
| Tue 8th: |
1981 *
|
128%
|
fat: 88.96g |
| |
protein: 102.03g |
| |
carbs: 200.28g |
|
-
|
-
|
| December 2012 |
| Thu 20th: |
932 *
|
60%
|
fat: 37.50g |
| |
protein: 53.25g |
| |
carbs: 93.25g |
|
2604*
|
1672
|
| November 2012 |
| Tue 27th: |
1755
|
113%
|
fat: 88.28g |
| |
protein: 65.65g |
| |
carbs: 176.92g |
|
-
|
-
|
| September 2012 |
| Thu 6th: |
1045
|
68%
|
fat: 46.75g |
| |
protein: 46.93g |
| |
carbs: 112.80g |
|
-
|
-
|
| Wed 5th: |
990
|
64%
|
fat: 57.37g |
| |
protein: 56.69g |
| |
carbs: 70.39g |
|
3021
|
2031
|
| Tue 4th: |
1413
|
91%
|
fat: 52.07g |
| |
protein: 82.52g |
| |
carbs: 156.88g |
|
2836
|
1423
|
| Mon 3rd: |
-
|
-
|
|
3036
|
-
|
| July 2012 |
| Thu 19th: |
130 *
|
8%
|
fat: 2.50g |
| |
protein: 7.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Wed 18th: |
2061
|
133%
|
fat: 80.47g |
| |
protein: 80.04g |
| |
carbs: 271.80g |
|
-
|
-
|
| May 2012 |
| Wed 2nd: |
469 *
|
30%
|
fat: 11.95g |
| |
protein: 30.07g |
| |
carbs: 60.76g |
|
-
|
-
|
| Tue 1st: |
2974 *
|
192%
|
fat: 135.34g |
| |
protein: 104.31g |
| |
carbs: 257.71g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1206 *
|
78%
|
fat: 38.26g |
| |
protein: 59.84g |
| |
carbs: 157.87g |
|
2355
|
1149
|
| January 2012 |
| Mon 23rd: |
704 *
|
46%
|
fat: 17.74g |
| |
protein: 40.25g |
| |
carbs: 77.87g |
|
-
|
-
|
