| July 2017 |
| Wed 19th: |
601 *
|
50%
|
fat: 13.38g |
| |
protein: 7.73g |
| |
carbs: 119.42g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
725 *
|
60%
|
fat: 37.53g |
| |
protein: 43.22g |
| |
carbs: 57.62g |
|
-
|
-
|
| Wed 17th: |
982 *
|
82%
|
fat: 49.62g |
| |
protein: 47.44g |
| |
carbs: 88.16g |
|
-
|
-
|
| Tue 16th: |
622 *
|
52%
|
fat: 28.58g |
| |
protein: 38.06g |
| |
carbs: 50.08g |
|
-
|
-
|
| Mon 15th: |
1138 *
|
95%
|
fat: 33.00g |
| |
protein: 74.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 11th: |
838 *
|
70%
|
fat: 30.00g |
| |
protein: 56.81g |
| |
carbs: 82.30g |
|
-
|
-
|
| Wed 10th: |
1635 *
|
136%
|
fat: 103.84g |
| |
protein: 75.04g |
| |
carbs: 114.90g |
|
1843*
|
 208
|
| Tue 9th: |
1576 *
|
131%
|
fat: 39.26g |
| |
protein: 70.86g |
| |
carbs: 234.72g |
|
1784*
|
208
|
| Thu 4th: |
1565 *
|
130%
|
fat: 70.64g |
| |
protein: 83.08g |
| |
carbs: 159.43g |
|
2019*
|
454
|
| Wed 3rd: |
1371 *
|
114%
|
fat: 51.53g |
| |
protein: 53.90g |
| |
carbs: 184.49g |
|
1900*
|
529
|
| Tue 2nd: |
1362 *
|
114%
|
fat: 56.78g |
| |
protein: 62.32g |
| |
carbs: 174.94g |
|
1879*
|
517
|
| Mon 1st: |
1363 *
|
114%
|
fat: 60.26g |
| |
protein: 76.47g |
| |
carbs: 149.21g |
|
1858*
|
495
|
| April 2017 |
| Sun 30th: |
724 *
|
60%
|
fat: 13.65g |
| |
protein: 40.12g |
| |
carbs: 115.08g |
|
-
|
-
|
| Fri 28th: |
769 *
|
64%
|
fat: 18.35g |
| |
protein: 25.52g |
| |
carbs: 131.97g |
|
-
|
-
|
| Thu 27th: |
1756 *
|
146%
|
fat: 67.20g |
| |
protein: 81.46g |
| |
carbs: 227.09g |
|
-
|
-
|
| Wed 26th: |
1854 *
|
154%
|
fat: 55.77g |
| |
protein: 56.96g |
| |
carbs: 307.08g |
|
2356*
|
502
|
| Mon 24th: |
1261 *
|
105%
|
fat: 46.91g |
| |
protein: 45.43g |
| |
carbs: 182.21g |
|
-
|
-
|
| Sun 23rd: |
1456 *
|
121%
|
fat: 52.75g |
| |
protein: 26.29g |
| |
carbs: 228.19g |
|
-
|
-
|
| Fri 21st: |
320 *
|
27%
|
fat: 8.50g |
| |
protein: 24.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Wed 19th: |
1310 *
|
109%
|
fat: 49.82g |
| |
protein: 40.89g |
| |
carbs: 194.07g |
|
-
|
-
|
