| February 2021 |
| Wed 10th: |
3361 *
|
112%
|
fat: 163.13g |
| |
protein: 153.56g |
| |
carbs: 326.90g |
|
-
|
-
|
| September 2020 |
| Wed 2nd: |
496 *
|
17%
|
fat: 0.91g |
| |
protein: 23.86g |
| |
carbs: 101.72g |
|
-
|
-
|
| August 2020 |
| Wed 19th: |
326 *
|
11%
|
fat: 4.77g |
| |
protein: 13.62g |
| |
carbs: 60.18g |
|
-
|
-
|
| Tue 18th: |
330 *
|
11%
|
fat: 10.00g |
| |
protein: 37.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 17th: |
1306 *
|
44%
|
fat: 46.27g |
| |
protein: 73.44g |
| |
carbs: 149.18g |
|
-
|
-
|
| Thu 13th: |
650 *
|
22%
|
fat: 42.91g |
| |
protein: 31.87g |
| |
carbs: 30.16g |
|
-
|
-
|
| Tue 11th: |
282 *
|
9%
|
fat: 14.44g |
| |
protein: 20.08g |
| |
carbs: 18.27g |
|
-
|
-
|
| Sun 9th: |
435 *
|
14%
|
fat: 11.00g |
| |
protein: 36.50g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2020 |
| Fri 24th: |
870 *
|
29%
|
fat: 51.63g |
| |
protein: 61.11g |
| |
carbs: 38.07g |
|
-
|
-
|
| Thu 23rd: |
586 *
|
20%
|
fat: 14.94g |
| |
protein: 36.64g |
| |
carbs: 77.40g |
|
-
|
-
|
| Fri 10th: |
1318 *
|
47%
|
fat: 62.76g |
| |
protein: 66.46g |
| |
carbs: 124.42g |
|
-
|
-
|
| Wed 8th: |
442 *
|
16%
|
fat: 8.37g |
| |
protein: 14.22g |
| |
carbs: 80.18g |
|
-
|
-
|
| Tue 7th: |
632 *
|
23%
|
fat: 3.28g |
| |
protein: 16.67g |
| |
carbs: 145.13g |
|
-
|
-
|
| Mon 6th: |
1409 *
|
50%
|
fat: 54.14g |
| |
protein: 90.87g |
| |
carbs: 151.55g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
1168 *
|
42%
|
fat: 28.47g |
| |
protein: 97.32g |
| |
carbs: 143.38g |
|
-
|
-
|
| Sun 14th: |
2707 *
|
97%
|
fat: 104.42g |
| |
protein: 70.97g |
| |
carbs: 375.62g |
|
-
|
-
|
| May 2015 |
| Wed 6th: |
690 *
|
25%
|
fat: 49.00g |
| |
protein: 26.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 5th: |
1290 *
|
46%
|
fat: 65.00g |
| |
protein: 60.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Mon 4th: |
407 *
|
15%
|
fat: 8.42g |
| |
protein: 14.50g |
| |
carbs: 72.22g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
478 *
|
17%
|
fat: 11.48g |
| |
protein: 31.07g |
| |
carbs: 66.01g |
|
-
|
-
|
