| March 2024 |
| Thu 28th: |
1061 *
|
62%
|
fat: 56.53g |
| |
protein: 50.97g |
| |
carbs: 88.44g |
|
-
|
-
|
| Wed 27th: |
1764 *
|
104%
|
fat: 72.41g |
| |
protein: 89.06g |
| |
carbs: 199.57g |
|
-
|
-
|
| Mon 25th: |
415 *
|
24%
|
fat: 22.95g |
| |
protein: 13.50g |
| |
carbs: 37.29g |
|
-
|
-
|
| January 2024 |
| Wed 10th: |
1216 *
|
72%
|
fat: 33.53g |
| |
protein: 51.58g |
| |
carbs: 176.32g |
|
-
|
-
|
| Sat 6th: |
1064 *
|
63%
|
fat: 38.01g |
| |
protein: 62.82g |
| |
carbs: 122.92g |
|
-
|
-
|
| Fri 5th: |
1697 *
|
100%
|
fat: 80.82g |
| |
protein: 93.32g |
| |
carbs: 153.15g |
|
-
|
-
|
| September 2023 |
| Thu 28th: |
1465 *
|
86%
|
fat: 65.40g |
| |
protein: 65.27g |
| |
carbs: 157.60g |
|
-
|
-
|
| August 2023 |
| Tue 1st: |
839 *
|
49%
|
fat: 42.67g |
| |
protein: 54.85g |
| |
carbs: 58.50g |
|
-
|
-
|
| May 2023 |
| Sun 7th: |
1759 *
|
103%
|
fat: 70.51g |
| |
protein: 67.41g |
| |
carbs: 223.45g |
|
-
|
-
|
| Thu 4th: |
1277 *
|
83%
|
fat: 65.28g |
| |
protein: 48.61g |
| |
carbs: 128.81g |
|
-
|
-
|
| Wed 3rd: |
1517 *
|
99%
|
fat: 74.87g |
| |
protein: 98.35g |
| |
carbs: 114.72g |
|
-
|
-
|
| Tue 2nd: |
1752 *
|
114%
|
fat: 96.99g |
| |
protein: 95.46g |
| |
carbs: 125.61g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
912 *
|
59%
|
fat: 49.77g |
| |
protein: 62.84g |
| |
carbs: 53.34g |
|
-
|
-
|
| Mon 3rd: |
1537 *
|
100%
|
fat: 72.39g |
| |
protein: 103.96g |
| |
carbs: 119.12g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
458 *
|
30%
|
fat: 30.53g |
| |
protein: 37.43g |
| |
carbs: 3.80g |
|
-
|
-
|
| Thu 16th: |
1453 *
|
94%
|
fat: 72.42g |
| |
protein: 44.21g |
| |
carbs: 173.26g |
|
-
|
-
|
| Mon 6th: |
1107 *
|
72%
|
fat: 64.27g |
| |
protein: 79.95g |
| |
carbs: 48.70g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
501 *
|
33%
|
fat: 26.22g |
| |
protein: 26.23g |
| |
carbs: 40.74g |
|
-
|
-
|
| Thu 19th: |
710 *
|
46%
|
fat: 21.60g |
| |
protein: 30.11g |
| |
carbs: 107.48g |
|
-
|
-
|
| Wed 18th: |
1595 *
|
104%
|
fat: 84.41g |
| |
protein: 83.70g |
| |
carbs: 134.52g |
|
-
|
-
|
