| February 2013 |
| Thu 28th: |
1375 *
|
92%
|
fat: 52.00g |
| |
protein: 68.37g |
| |
carbs: 172.66g |
|
-
|
-
|
| Wed 27th: |
1260
|
84%
|
fat: 52.80g |
| |
protein: 34.30g |
| |
carbs: 178.15g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1787 *
|
99%
|
fat: 65.87g |
| |
protein: 63.56g |
| |
carbs: 177.40g |
|
-
|
-
|
| Mon 23rd: |
1383 *
|
77%
|
fat: 89.46g |
| |
protein: 27.01g |
| |
carbs: 135.96g |
|
-
|
-
|
| Sun 22nd: |
2463 *
|
137%
|
fat: 115.29g |
| |
protein: 151.33g |
| |
carbs: 269.49g |
|
-
|
-
|
| Fri 20th: |
1303 *
|
72%
|
fat: 31.99g |
| |
protein: 48.38g |
| |
carbs: 134.79g |
|
-
|
-
|
| Thu 19th: |
1769
|
98%
|
fat: 39.48g |
| |
protein: 27.48g |
| |
carbs: 185.04g |
|
-
|
-
|
| Wed 18th: |
1892 *
|
105%
|
fat: 92.39g |
| |
protein: 75.17g |
| |
carbs: 182.91g |
|
1511*
|
 381
|
| Tue 17th: |
1556 *
|
86%
|
fat: 58.76g |
| |
protein: 54.41g |
| |
carbs: 213.66g |
|
1659*
|
 103
|
| Mon 16th: |
1792
|
100%
|
fat: 60.47g |
| |
protein: 57.73g |
| |
carbs: 212.64g |
|
1517*
|
275
|
| Sun 15th: |
1436 *
|
80%
|
fat: 43.94g |
| |
protein: 61.12g |
| |
carbs: 205.50g |
|
-
|
-
|
| Sat 14th: |
1520
|
84%
|
fat: 62.47g |
| |
protein: 33.65g |
| |
carbs: 201.01g |
|
1813*
|
293
|
| Fri 13th: |
1722
|
96%
|
fat: 35.62g |
| |
protein: 64.34g |
| |
carbs: 311.79g |
|
1621*
|
101
|
| Thu 12th: |
1780
|
99%
|
fat: 46.87g |
| |
protein: 123.24g |
| |
carbs: 224.67g |
|
1607*
|
173
|
| Wed 11th: |
1757
|
98%
|
fat: 39.49g |
| |
protein: 56.14g |
| |
carbs: 312.60g |
|
1546*
|
211
|
