| July 2017 |
| Sat 22nd: |
222 *
|
16%
|
fat: 6.66g |
| |
protein: 2.78g |
| |
carbs: 39.57g |
|
-
|
-
|
| Fri 21st: |
720 *
|
51%
|
fat: 26.34g |
| |
protein: 23.03g |
| |
carbs: 101.32g |
|
-
|
-
|
| Thu 20th: |
100 *
|
7%
|
fat: 0.43g |
| |
protein: 1.03g |
| |
carbs: 23.31g |
|
-
|
-
|
| Wed 19th: |
599 *
|
43%
|
fat: 33.02g |
| |
protein: 22.22g |
| |
carbs: 79.91g |
|
1895*
|
 1296
|
| Tue 18th: |
677 *
|
48%
|
fat: 28.30g |
| |
protein: 36.12g |
| |
carbs: 71.74g |
|
1974*
|
1297
|
| Mon 17th: |
613 *
|
44%
|
fat: 40.06g |
| |
protein: 15.87g |
| |
carbs: 50.19g |
|
1974*
|
1361
|
| Sun 16th: |
740 *
|
53%
|
fat: 31.97g |
| |
protein: 43.86g |
| |
carbs: 69.87g |
|
1907*
|
1167
|
| Sat 15th: |
1148 *
|
82%
|
fat: 47.47g |
| |
protein: 29.17g |
| |
carbs: 96.73g |
|
1946*
|
798
|
| Fri 14th: |
493 *
|
35%
|
fat: 19.68g |
| |
protein: 14.36g |
| |
carbs: 70.82g |
|
-
|
-
|
| Thu 13th: |
446 *
|
32%
|
fat: 12.72g |
| |
protein: 31.01g |
| |
carbs: 55.49g |
|
2003*
|
1557
|
| Wed 12th: |
1051 *
|
75%
|
fat: 51.46g |
| |
protein: 63.20g |
| |
carbs: 85.00g |
|
2010*
|
959
|
| Tue 11th: |
529 *
|
38%
|
fat: 12.92g |
| |
protein: 20.14g |
| |
carbs: 91.06g |
|
1957*
|
1428
|
| Mon 10th: |
741 *
|
53%
|
fat: 24.06g |
| |
protein: 25.19g |
| |
carbs: 110.48g |
|
1957*
|
1216
|
| Sun 9th: |
987 *
|
70%
|
fat: 46.38g |
| |
protein: 87.19g |
| |
carbs: 49.79g |
|
2155*
|
1168
|
| Sat 8th: |
1300 *
|
93%
|
fat: 73.61g |
| |
protein: 80.71g |
| |
carbs: 82.99g |
|
2010*
|
710
|
| Fri 7th: |
343 *
|
24%
|
fat: 4.43g |
| |
protein: 23.16g |
| |
carbs: 52.70g |
|
2021*
|
1678
|
| May 2017 |
| Mon 15th: |
421 *
|
30%
|
fat: 19.00g |
| |
protein: 13.10g |
| |
carbs: 48.18g |
|
1834*
|
1413
|
| Sun 14th: |
612 *
|
44%
|
fat: 28.90g |
| |
protein: 35.32g |
| |
carbs: 53.13g |
|
1860*
|
1248
|
| Fri 5th: |
1035 *
|
74%
|
fat: 58.18g |
| |
protein: 43.90g |
| |
carbs: 85.85g |
|
1834*
|
799
|
| Wed 3rd: |
1616 *
|
115%
|
fat: 74.00g |
| |
protein: 119.88g |
| |
carbs: 115.78g |
|
1834*
|
218
|
