| December 2017 |
| Sat 23rd: |
1504 *
|
56%
|
fat: 45.28g |
| |
protein: 85.42g |
| |
carbs: 200.18g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
1617 *
|
57%
|
fat: 122.00g |
| |
protein: 125.00g |
| |
carbs: 0.47g |
|
-
|
-
|
| Sun 29th: |
1929 *
|
68%
|
fat: 116.50g |
| |
protein: 215.00g |
| |
carbs: 3.47g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
420 *
|
15%
|
fat: 30.18g |
| |
protein: 32.50g |
| |
carbs: 8.46g |
|
-
|
-
|
| Mon 10th: |
1878 *
|
66%
|
fat: 136.89g |
| |
protein: 133.07g |
| |
carbs: 7.00g |
|
-
|
-
|
| June 2017 |
| Tue 20th: |
778 *
|
27%
|
fat: 58.40g |
| |
protein: 61.53g |
| |
carbs: 2.68g |
|
-
|
-
|
| Sun 18th: |
1647 *
|
58%
|
fat: 105.48g |
| |
protein: 151.20g |
| |
carbs: 11.24g |
|
-
|
-
|
| Thu 8th: |
325 *
|
11%
|
fat: 35.00g |
| |
protein: 2.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 7th: |
2062 *
|
72%
|
fat: 125.05g |
| |
protein: 191.71g |
| |
carbs: 33.00g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
494 *
|
21%
|
fat: 16.50g |
| |
protein: 42.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1777 *
|
75%
|
fat: 34.12g |
| |
protein: 183.65g |
| |
carbs: 189.01g |
|
-
|
-
|
| Sat 29th: |
40 *
|
2%
|
fat: 0.00g |
| |
protein: 6.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 27th: |
455 *
|
19%
|
fat: 16.39g |
| |
protein: 21.29g |
| |
carbs: 68.95g |
|
-
|
-
|
| March 2017 |
| Thu 23rd: |
1353 *
|
57%
|
fat: 35.01g |
| |
protein: 139.56g |
| |
carbs: 121.75g |
|
-
|
-
|
| Wed 22nd: |
1432 *
|
60%
|
fat: 54.94g |
| |
protein: 149.76g |
| |
carbs: 90.09g |
|
-
|
-
|
| Tue 21st: |
1851 *
|
78%
|
fat: 71.29g |
| |
protein: 179.14g |
| |
carbs: 119.43g |
|
-
|
-
|
| Mon 20th: |
1398 *
|
56%
|
fat: 57.44g |
| |
protein: 122.22g |
| |
carbs: 99.63g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
1103 *
|
44%
|
fat: 34.52g |
| |
protein: 44.12g |
| |
carbs: 160.30g |
|
-
|
-
|
| Mon 20th: |
1906 *
|
76%
|
fat: 44.19g |
| |
protein: 68.02g |
| |
carbs: 312.94g |
|
2657*
|
 751
|
