| July 2017 |
| Wed 12th: |
353 *
|
21%
|
fat: 16.94g |
| |
protein: 10.78g |
| |
carbs: 47.82g |
|
2941*
|
 2588
|
| Tue 11th: |
1468 *
|
86%
|
fat: 78.44g |
| |
protein: 86.78g |
| |
carbs: 102.82g |
|
3258*
|
1790
|
| Mon 10th: |
353 *
|
21%
|
fat: 8.44g |
| |
protein: 10.78g |
| |
carbs: 60.82g |
|
-
|
-
|
| Sun 9th: |
1473 *
|
87%
|
fat: 66.94g |
| |
protein: 55.78g |
| |
carbs: 168.82g |
|
-
|
-
|
| Sat 8th: |
100 *
|
6%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 6th: |
1326 *
|
78%
|
fat: 50.57g |
| |
protein: 73.05g |
| |
carbs: 146.82g |
|
2235*
|
909
|
| Wed 5th: |
1385 *
|
81%
|
fat: 52.00g |
| |
protein: 59.00g |
| |
carbs: 181.00g |
|
3234*
|
1849
|
| Tue 4th: |
1446 *
|
85%
|
fat: 61.40g |
| |
protein: 95.98g |
| |
carbs: 129.21g |
|
2787*
|
1341
|
| Mon 3rd: |
1611 *
|
95%
|
fat: 48.73g |
| |
protein: 94.29g |
| |
carbs: 210.29g |
|
-
|
-
|
| Sun 2nd: |
623 *
|
37%
|
fat: 22.50g |
| |
protein: 29.99g |
| |
carbs: 74.91g |
|
2366*
|
1743
|
| Sat 1st: |
1301 *
|
77%
|
fat: 49.10g |
| |
protein: 74.98g |
| |
carbs: 140.21g |
|
2817*
|
1516
|
| June 2017 |
| Fri 30th: |
353 *
|
21%
|
fat: 8.44g |
| |
protein: 10.78g |
| |
carbs: 60.82g |
|
2902*
|
2549
|
| Thu 29th: |
1227 *
|
72%
|
fat: 49.33g |
| |
protein: 93.91g |
| |
carbs: 104.69g |
|
2902*
|
1675
|
| Wed 28th: |
1656 *
|
97%
|
fat: 73.10g |
| |
protein: 76.98g |
| |
carbs: 192.21g |
|
-
|
-
|
| Tue 27th: |
1281 *
|
75%
|
fat: 39.60g |
| |
protein: 76.98g |
| |
carbs: 156.21g |
|
2902*
|
1621
|
| Mon 26th: |
1446 *
|
85%
|
fat: 63.60g |
| |
protein: 67.98g |
| |
carbs: 154.21g |
|
-
|
-
|
| Sun 25th: |
1188 *
|
70%
|
fat: 46.44g |
| |
protein: 64.78g |
| |
carbs: 131.82g |
|
-
|
-
|
| Tue 20th: |
813 *
|
48%
|
fat: 15.94g |
| |
protein: 43.78g |
| |
carbs: 128.82g |
|
-
|
-
|
| Mon 19th: |
1488 *
|
88%
|
fat: 48.94g |
| |
protein: 68.78g |
| |
carbs: 204.82g |
|
-
|
-
|
| Wed 14th: |
358 *
|
21%
|
fat: 16.94g |
| |
protein: 10.78g |
| |
carbs: 41.82g |
|
2908*
|
2550
|
