natali2113's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 5th: 1657 * 97%
fat: 77.84g
|
protein: 87.02g
|
carbs: 164.44g
- -
April 2024
Fri 26th: 1719 * 101%
fat: 80.21g
|
protein: 110.65g
|
carbs: 157.09g
- -
Sun 21st: 990 * 58%
fat: 50.08g
|
protein: 36.68g
|
carbs: 100.85g
- -
Fri 19th: 2029 * 119%
fat: 79.46g
|
protein: 94.19g
|
carbs: 237.84g
- -
Thu 18th: 1817 * 107%
fat: 77.17g
|
protein: 83.25g
|
carbs: 200.26g
- -
Wed 17th: 1381 * 81%
fat: 72.96g
|
protein: 60.29g
|
carbs: 131.39g
- -
Sun 14th: 1671 * 98%
fat: 66.20g
|
protein: 140.54g
|
carbs: 130.62g
- -
January 2024
Wed 3rd: 730 * 43%
fat: 30.30g
|
protein: 28.63g
|
carbs: 84.00g
- -
August 2023
Sun 27th: 939 * 55%
fat: 46.15g
|
protein: 23.71g
|
carbs: 111.57g
- -
Thu 17th: 960 * 56%
fat: 51.48g
|
protein: 33.60g
|
carbs: 91.01g
- -
July 2023
Mon 24th: 1857 * 109%
fat: 98.04g
|
protein: 97.64g
|
carbs: 150.29g
- -
Mon 17th: 827 * 49%
fat: 45.55g
|
protein: 58.69g
|
carbs: 47.33g
- -
Sun 16th: 797 * 47%
fat: 47.29g
|
protein: 21.06g
|
carbs: 73.12g
- -
June 2023
Mon 19th: 714 * 42%
fat: 47.62g
|
protein: 29.97g
|
carbs: 46.30g
- -
Mon 5th: 1192 * 70%
fat: 56.61g
|
protein: 73.88g
|
carbs: 111.22g
- -
Sun 4th: 2169 * 134%
fat: 96.11g
|
protein: 118.16g
|
carbs: 236.30g
- -
Thu 1st: 1607 * 99%
fat: 93.02g
|
protein: 78.48g
|
carbs: 116.84g
- -
May 2023
Tue 30th: 1525 * 94%
fat: 113.03g
|
protein: 60.96g
|
carbs: 64.98g
- -
February 2023
Sat 25th: 1020 * 63%
fat: 45.19g
|
protein: 37.88g
|
carbs: 119.04g
- -
Sat 18th: 900 * 55%
fat: 57.05g
|
protein: 39.37g
|
carbs: 52.16g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.