| September 2024 |
| Fri 13th: |
670 *
|
52%
|
fat: 43.56g |
| |
protein: 64.44g |
| |
carbs: 0.14g |
|
-
|
-
|
| Wed 11th: |
644 *
|
50%
|
fat: 31.80g |
| |
protein: 82.78g |
| |
carbs: 0.00g |
|
-
|
-
|
| June 2024 |
| Sat 29th: |
577 *
|
44%
|
fat: 24.11g |
| |
protein: 65.25g |
| |
carbs: 21.05g |
|
-
|
-
|
| Fri 28th: |
947 *
|
73%
|
fat: 42.96g |
| |
protein: 66.50g |
| |
carbs: 75.91g |
|
-
|
-
|
| Thu 27th: |
721 *
|
55%
|
fat: 19.04g |
| |
protein: 43.50g |
| |
carbs: 98.36g |
|
-
|
-
|
| Wed 26th: |
1017 *
|
78%
|
fat: 59.93g |
| |
protein: 65.29g |
| |
carbs: 53.69g |
|
-
|
-
|
| Tue 25th: |
1110 *
|
85%
|
fat: 51.98g |
| |
protein: 54.07g |
| |
carbs: 72.52g |
|
-
|
-
|
| Mon 24th: |
809 *
|
62%
|
fat: 33.95g |
| |
protein: 28.34g |
| |
carbs: 67.69g |
|
-
|
-
|
| Sun 23rd: |
685 *
|
53%
|
fat: 24.82g |
| |
protein: 19.00g |
| |
carbs: 56.97g |
|
-
|
-
|
| Sat 22nd: |
747 *
|
57%
|
fat: 16.16g |
| |
protein: 40.68g |
| |
carbs: 115.33g |
|
-
|
-
|
| Fri 21st: |
698 *
|
54%
|
fat: 69.00g |
| |
protein: 86.93g |
| |
carbs: 59.33g |
|
-
|
-
|
| Thu 20th: |
1052 *
|
81%
|
fat: 42.85g |
| |
protein: 103.08g |
| |
carbs: 59.72g |
|
-
|
-
|
| Wed 19th: |
1127 *
|
87%
|
fat: 31.86g |
| |
protein: 47.88g |
| |
carbs: 161.98g |
|
-
|
-
|
| Tue 18th: |
762 *
|
59%
|
fat: 40.62g |
| |
protein: 59.69g |
| |
carbs: 39.59g |
|
-
|
-
|
| Mon 17th: |
800 *
|
62%
|
fat: 39.72g |
| |
protein: 49.38g |
| |
carbs: 65.01g |
|
-
|
-
|
| Sun 16th: |
960 *
|
74%
|
fat: 36.68g |
| |
protein: 77.45g |
| |
carbs: 79.24g |
|
-
|
-
|
| Sat 15th: |
1066 *
|
82%
|
fat: 53.03g |
| |
protein: 86.25g |
| |
carbs: 63.21g |
|
-
|
-
|
| Fri 14th: |
589 *
|
45%
|
fat: 19.56g |
| |
protein: 42.93g |
| |
carbs: 62.77g |
|
-
|
-
|
| Thu 13th: |
279 *
|
21%
|
fat: 2.10g |
| |
protein: 6.06g |
| |
carbs: 65.41g |
|
-
|
-
|
| Wed 12th: |
829 *
|
64%
|
fat: 60.81g |
| |
protein: 66.83g |
| |
carbs: 0.43g |
|
-
|
-
|
