Kim Harris's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sun 12th: 639 34%
fat: 13.65g
|
protein: 25.95g
|
carbs: 86.03g
1947  1308
January 2012
Tue 17th: 501 * 26%
fat: 21.33g
|
protein: 22.82g
|
carbs: 48.79g
- -
Sun 15th: 422 22%
fat: 20.77g
|
protein: 30.71g
|
carbs: 27.68g
- -
Sat 14th: 1596 * 84%
fat: 53.02g
|
protein: 41.22g
|
carbs: 174.16g
2253*  657
Fri 13th: 1432 * 75%
fat: 40.00g
|
protein: 51.87g
|
carbs: 151.35g
2212*  780
Thu 12th: 662 * 35%
fat: 17.07g
|
protein: 16.68g
|
carbs: 29.50g
1974*  1312
Wed 11th: 1900 * 100%
fat: 109.99g
|
protein: 56.82g
|
carbs: 59.40g
2216*  316
Tue 10th: 1163 * 61%
fat: 31.64g
|
protein: 26.56g
|
carbs: 80.71g
1708*  545

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.