March 2017 |
Tue 7th: |
-
|
-
|
|
2812*
|
-
|
Mon 6th: |
-
|
-
|
|
3277*
|
-
|
Sun 5th: |
-
|
-
|
|
2865*
|
-
|
Sat 4th: |
-
|
-
|
|
2964*
|
-
|
Fri 3rd: |
-
|
-
|
|
2880*
|
-
|
Wed 1st: |
-
|
-
|
|
2995*
|
-
|
February 2017 |
Tue 28th: |
676 *
|
26%
|
fat: 16.58g |
| |
protein: 21.86g |
| |
carbs: 114.74g |
|
2900*
|
2224
|
Mon 27th: |
681 *
|
26%
|
fat: 9.77g |
| |
protein: 26.17g |
| |
carbs: 128.46g |
|
2890*
|
2209
|
Sun 26th: |
617
|
24%
|
fat: 22.10g |
| |
protein: 22.46g |
| |
carbs: 92.14g |
|
3011*
|
2394
|
Sat 25th: |
201 *
|
8%
|
fat: 11.28g |
| |
protein: 5.19g |
| |
carbs: 21.25g |
|
2992*
|
2791
|
Fri 24th: |
143 *
|
6%
|
fat: 4.40g |
| |
protein: 5.59g |
| |
carbs: 22.93g |
|
2942*
|
2799
|
Thu 23rd: |
183 *
|
7%
|
fat: 4.59g |
| |
protein: 6.38g |
| |
carbs: 32.51g |
|
2829
|
2646
|
Wed 22nd: |
197 *
|
8%
|
fat: 11.02g |
| |
protein: 3.93g |
| |
carbs: 22.38g |
|
3172*
|
2975
|
Tue 21st: |
933
|
36%
|
fat: 34.93g |
| |
protein: 32.91g |
| |
carbs: 135.12g |
|
3149*
|
2216
|
Mon 20th: |
507 *
|
20%
|
fat: 9.32g |
| |
protein: 9.96g |
| |
carbs: 112.06g |
|
3123*
|
2616
|
Sun 19th: |
458 *
|
18%
|
fat: 8.41g |
| |
protein: 22.21g |
| |
carbs: 78.00g |
|
3058*
|
2600
|
Sat 18th: |
227
|
9%
|
fat: 11.60g |
| |
protein: 5.74g |
| |
carbs: 27.32g |
|
3085*
|
2858
|
Fri 17th: |
596
|
23%
|
fat: 9.53g |
| |
protein: 30.58g |
| |
carbs: 104.55g |
|
3158*
|
2562
|
Thu 16th: |
700
|
27%
|
fat: 12.87g |
| |
protein: 34.62g |
| |
carbs: 116.18g |
|
3145*
|
2445
|
Tue 14th: |
-
|
-
|
|
3119*
|
-
|