| June 2019 |
| Wed 5th: |
835 *
|
56%
|
fat: 42.18g |
| |
protein: 52.08g |
| |
carbs: 66.53g |
|
-
|
-
|
| Tue 4th: |
42 *
|
3%
|
fat: 0.25g |
| |
protein: 0.65g |
| |
carbs: 10.70g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
941 *
|
63%
|
fat: 37.29g |
| |
protein: 96.64g |
| |
carbs: 30.90g |
|
-
|
-
|
| Fri 26th: |
393 *
|
26%
|
fat: 28.85g |
| |
protein: 28.79g |
| |
carbs: 3.28g |
|
-
|
-
|
| Tue 23rd: |
134 *
|
9%
|
fat: 7.42g |
| |
protein: 1.91g |
| |
carbs: 14.85g |
|
-
|
-
|
| Wed 17th: |
461 *
|
31%
|
fat: 33.65g |
| |
protein: 31.19g |
| |
carbs: 6.68g |
|
-
|
-
|
| March 2019 |
| Sat 23rd: |
405 *
|
27%
|
fat: 18.45g |
| |
protein: 13.01g |
| |
carbs: 45.58g |
|
-
|
-
|
| Thu 21st: |
712 *
|
47%
|
fat: 44.34g |
| |
protein: 34.53g |
| |
carbs: 47.47g |
|
-
|
-
|
| Wed 20th: |
668 *
|
45%
|
fat: 41.14g |
| |
protein: 47.85g |
| |
carbs: 28.03g |
|
-
|
-
|
| Tue 19th: |
731 *
|
49%
|
fat: 44.51g |
| |
protein: 50.72g |
| |
carbs: 30.69g |
|
-
|
-
|
| Mon 18th: |
584 *
|
39%
|
fat: 35.15g |
| |
protein: 28.95g |
| |
carbs: 42.30g |
|
-
|
-
|
| Sat 16th: |
152 *
|
10%
|
fat: 0.82g |
| |
protein: 2.76g |
| |
carbs: 37.89g |
|
-
|
-
|
| Thu 14th: |
1032 *
|
69%
|
fat: 82.58g |
| |
protein: 52.11g |
| |
carbs: 22.99g |
|
-
|
-
|
| Wed 13th: |
483 *
|
32%
|
fat: 26.48g |
| |
protein: 19.36g |
| |
carbs: 47.48g |
|
-
|
-
|
| Mon 11th: |
80 *
|
5%
|
fat: 7.33g |
| |
protein: 1.00g |
| |
carbs: 4.26g |
|
-
|
-
|
| April 2018 |
| Sat 7th: |
594 *
|
40%
|
fat: 27.74g |
| |
protein: 16.91g |
| |
carbs: 74.32g |
|
-
|
-
|
| Tue 3rd: |
542 *
|
36%
|
fat: 27.17g |
| |
protein: 33.34g |
| |
carbs: 42.83g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
37 *
|
2%
|
fat: 0.52g |
| |
protein: 1.40g |
| |
carbs: 7.88g |
|
-
|
-
|
| Wed 21st: |
571 *
|
38%
|
fat: 32.15g |
| |
protein: 55.65g |
| |
carbs: 11.36g |
|
-
|
-
|
| January 2018 |
| Fri 12th: |
140 *
|
9%
|
fat: 10.37g |
| |
protein: 9.15g |
| |
carbs: 2.23g |
|
-
|
-
|
