| October 2012 |
| Wed 10th: |
1073 *
|
51%
|
fat: 60.41g |
| |
protein: 49.70g |
| |
carbs: 86.39g |
|
2122*
|
 1049
|
| Tue 9th: |
1840 *
|
88%
|
fat: 36.50g |
| |
protein: 72.00g |
| |
carbs: 316.75g |
|
2230*
|
390
|
| Mon 8th: |
1733 *
|
83%
|
fat: 59.41g |
| |
protein: 66.20g |
| |
carbs: 240.39g |
|
2122*
|
389
|
| Sun 7th: |
2530 *
|
120%
|
fat: 79.00g |
| |
protein: 137.00g |
| |
carbs: 322.25g |
|
2122*
|
 408
|
| Sat 6th: |
2062 *
|
98%
|
fat: 105.13g |
| |
protein: 67.33g |
| |
carbs: 217.21g |
|
2122*
|
60
|
| Fri 5th: |
1928 *
|
92%
|
fat: 111.33g |
| |
protein: 54.57g |
| |
carbs: 183.18g |
|
2122*
|
194
|
| Thu 4th: |
2262 *
|
108%
|
fat: 110.13g |
| |
protein: 67.31g |
| |
carbs: 254.35g |
|
2122*
|
140
|
| Wed 3rd: |
1604 *
|
76%
|
fat: 57.19g |
| |
protein: 54.55g |
| |
carbs: 228.77g |
|
2131*
|
527
|
| Tue 2nd: |
1440 *
|
69%
|
fat: 48.00g |
| |
protein: 43.56g |
| |
carbs: 218.57g |
|
2122*
|
682
|
| Mon 1st: |
1562 *
|
74%
|
fat: 58.72g |
| |
protein: 65.11g |
| |
carbs: 206.35g |
|
2259*
|
697
|
| September 2012 |
| Sun 30th: |
2210 *
|
105%
|
fat: 100.00g |
| |
protein: 100.50g |
| |
carbs: 236.00g |
|
2122*
|
88
|
| Sat 29th: |
2456 *
|
117%
|
fat: 105.68g |
| |
protein: 91.42g |
| |
carbs: 291.76g |
|
2133*
|
323
|
| Fri 28th: |
1666 *
|
79%
|
fat: 76.11g |
| |
protein: 50.52g |
| |
carbs: 202.83g |
|
2133*
|
467
|
| Thu 27th: |
1598 *
|
76%
|
fat: 66.16g |
| |
protein: 79.95g |
| |
carbs: 179.39g |
|
2133*
|
535
|
| Wed 26th: |
2190 *
|
104%
|
fat: 92.16g |
| |
protein: 67.69g |
| |
carbs: 274.93g |
|
2133*
|
57
|
| Tue 25th: |
1227
|
58%
|
fat: 56.47g |
| |
protein: 47.56g |
| |
carbs: 136.15g |
|
2304*
|
1077
|
| Mon 24th: |
1574 *
|
75%
|
fat: 59.67g |
| |
protein: 102.44g |
| |
carbs: 158.49g |
|
2133*
|
559
|
| Wed 19th: |
1071 *
|
51%
|
fat: 29.89g |
| |
protein: 44.48g |
| |
carbs: 159.96g |
|
-
|
-
|
| Tue 18th: |
1501 *
|
71%
|
fat: 54.95g |
| |
protein: 39.60g |
| |
carbs: 220.05g |
|
-
|
-
|
| Mon 17th: |
2131 *
|
101%
|
fat: 81.75g |
| |
protein: 76.88g |
| |
carbs: 288.15g |
|
-
|
-
|
