belleramos's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2022
Tue 8th: 66 * 4%
fat: 0.34g
|
protein: 1.44g
|
carbs: 15.52g
- -
October 2022
Sat 29th: 1370 * 91%
fat: 97.07g
|
protein: 120.21g
|
carbs: 23.29g
1755*  385
Wed 26th: 89 * 5%
fat: 0.00g
|
protein: 1.00g
|
carbs: 23.00g
- -
July 2022
Fri 29th: - - 1395* -
Thu 28th: - - 1534* -
Wed 27th: - - 1481* -
Tue 26th: - - 1480* -
Mon 25th: - - 1483* -
Sun 24th: - - 1385* -
Sat 16th: 26 * 2%
fat: 0.17g
|
protein: 1.87g
|
carbs: 5.00g
- -
Wed 13th: - - 1434* -
Tue 12th: - - 1385* -
Mon 11th: - - 1475* -
Sun 10th: - - 1527* -
Sat 9th: - - 1424* -
Fri 8th: - - 1399* -
Thu 7th: - - 1463* -
Wed 6th: - - 1461* -
Tue 5th: - - 1472* -
Mon 4th: - - 1409* -
Sun 3rd: - - 1415* -
June 2022
Mon 27th: - - 1385* -
Sun 26th: - - 1451* -

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