| March 2019 |
| Wed 6th: |
496 *
|
25%
|
fat: 22.43g |
| |
protein: 36.92g |
| |
carbs: 35.17g |
|
-
|
-
|
| Tue 5th: |
1520 *
|
76%
|
fat: 61.74g |
| |
protein: 127.93g |
| |
carbs: 111.52g |
|
1702*
|
 182
|
| Mon 4th: |
1380
|
69%
|
fat: 56.17g |
| |
protein: 105.65g |
| |
carbs: 113.47g |
|
2044
|
664
|
| October 2017 |
| Mon 23rd: |
1536 *
|
128%
|
fat: 77.23g |
| |
protein: 130.39g |
| |
carbs: 90.72g |
|
-
|
-
|
| March 2017 |
| Fri 10th: |
575 *
|
48%
|
fat: 15.50g |
| |
protein: 60.55g |
| |
carbs: 52.09g |
|
-
|
-
|
| Thu 9th: |
662 *
|
55%
|
fat: 21.67g |
| |
protein: 64.37g |
| |
carbs: 63.50g |
|
1818*
|
1156
|
| Wed 8th: |
1120 *
|
93%
|
fat: 33.40g |
| |
protein: 108.03g |
| |
carbs: 101.06g |
|
1984*
|
864
|
| Tue 7th: |
1332 *
|
111%
|
fat: 42.79g |
| |
protein: 126.20g |
| |
carbs: 114.25g |
|
1860*
|
528
|
| Mon 6th: |
1002 *
|
84%
|
fat: 32.14g |
| |
protein: 110.34g |
| |
carbs: 68.30g |
|
1784*
|
782
|
| Sun 5th: |
1085 *
|
90%
|
fat: 49.59g |
| |
protein: 104.43g |
| |
carbs: 56.52g |
|
1705*
|
620
|
| Sat 4th: |
1132 *
|
94%
|
fat: 41.58g |
| |
protein: 119.25g |
| |
carbs: 68.91g |
|
1946*
|
814
|
| Fri 3rd: |
962 *
|
80%
|
fat: 24.36g |
| |
protein: 85.50g |
| |
carbs: 107.02g |
|
1849*
|
887
|
| Thu 2nd: |
1242 *
|
104%
|
fat: 37.14g |
| |
protein: 130.87g |
| |
carbs: 101.45g |
|
1925*
|
683
|
| Wed 1st: |
1241 *
|
103%
|
fat: 27.46g |
| |
protein: 148.52g |
| |
carbs: 102.25g |
|
1948*
|
707
|
| February 2017 |
| Tue 28th: |
271 *
|
23%
|
fat: 10.52g |
| |
protein: 28.47g |
| |
carbs: 16.54g |
|
-
|
-
|
| Mon 27th: |
1228 *
|
102%
|
fat: 36.78g |
| |
protein: 164.64g |
| |
carbs: 63.49g |
|
2082*
|
854
|
| Sun 26th: |
1439 *
|
120%
|
fat: 46.56g |
| |
protein: 168.36g |
| |
carbs: 93.11g |
|
1675*
|
236
|
| Sat 25th: |
1381 *
|
115%
|
fat: 42.87g |
| |
protein: 149.46g |
| |
carbs: 106.12g |
|
1626*
|
245
|
| Fri 24th: |
1214 *
|
101%
|
fat: 32.03g |
| |
protein: 129.91g |
| |
carbs: 111.70g |
|
1856*
|
642
|
| Thu 23rd: |
1062 *
|
88%
|
fat: 28.35g |
| |
protein: 125.49g |
| |
carbs: 82.90g |
|
2052*
|
990
|
