| June 2024 |
| Fri 14th: |
91 *
|
5%
|
fat: 2.94g |
| |
protein: 10.78g |
| |
carbs: 5.82g |
|
-
|
-
|
| Thu 13th: |
611 *
|
31%
|
fat: 27.92g |
| |
protein: 53.84g |
| |
carbs: 46.72g |
|
-
|
-
|
| Wed 12th: |
569 *
|
28%
|
fat: 26.17g |
| |
protein: 32.71g |
| |
carbs: 53.30g |
|
-
|
-
|
| Tue 11th: |
1029 *
|
51%
|
fat: 63.17g |
| |
protein: 59.71g |
| |
carbs: 68.30g |
|
-
|
-
|
| Wed 5th: |
576 *
|
29%
|
fat: 21.09g |
| |
protein: 34.56g |
| |
carbs: 61.29g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
163 *
|
8%
|
fat: 7.44g |
| |
protein: 14.78g |
| |
carbs: 8.82g |
|
-
|
-
|
| Wed 29th: |
223 *
|
11%
|
fat: 5.94g |
| |
protein: 20.78g |
| |
carbs: 21.82g |
|
-
|
-
|
| Tue 28th: |
1368 *
|
68%
|
fat: 64.31g |
| |
protein: 54.83g |
| |
carbs: 145.12g |
|
-
|
-
|
| Thu 23rd: |
105 *
|
5%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 22nd: |
178 *
|
9%
|
fat: 7.94g |
| |
protein: 13.78g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 21st: |
591 *
|
30%
|
fat: 20.17g |
| |
protein: 46.71g |
| |
carbs: 56.30g |
|
-
|
-
|
| Fri 17th: |
493 *
|
25%
|
fat: 18.08g |
| |
protein: 41.42g |
| |
carbs: 43.50g |
|
-
|
-
|
| Thu 16th: |
1215 *
|
61%
|
fat: 79.56g |
| |
protein: 44.44g |
| |
carbs: 80.92g |
|
-
|
-
|
| Wed 15th: |
68 *
|
3%
|
fat: 2.94g |
| |
protein: 0.78g |
| |
carbs: 10.82g |
|
-
|
-
|
| Tue 14th: |
655 *
|
33%
|
fat: 17.61g |
| |
protein: 41.25g |
| |
carbs: 85.48g |
|
-
|
-
|
| Wed 8th: |
228 *
|
11%
|
fat: 5.94g |
| |
protein: 30.78g |
| |
carbs: 15.82g |
|
-
|
-
|
| Tue 7th: |
1680 *
|
84%
|
fat: 44.51g |
| |
protein: 99.71g |
| |
carbs: 149.74g |
|
-
|
-
|
| Mon 6th: |
1469 *
|
73%
|
fat: 58.35g |
| |
protein: 90.51g |
| |
carbs: 97.24g |
|
-
|
-
|
| Wed 1st: |
1718 *
|
86%
|
fat: 78.27g |
| |
protein: 124.33g |
| |
carbs: 152.15g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1414 *
|
71%
|
fat: 83.24g |
| |
protein: 104.03g |
| |
carbs: 77.90g |
|
-
|
-
|
