| March 2011 |
| Thu 3rd: |
408 *
|
16%
|
fat: 19.57g |
| |
protein: 26.29g |
| |
carbs: 32.58g |
|
-
|
-
|
| Wed 2nd: |
1205
|
48%
|
fat: 46.33g |
| |
protein: 119.42g |
| |
carbs: 78.13g |
|
-
|
-
|
| Tue 1st: |
1421
|
57%
|
fat: 69.50g |
| |
protein: 109.19g |
| |
carbs: 87.27g |
|
-
|
-
|
| June 2010 |
| Thu 17th: |
1535 *
|
61%
|
fat: 39.46g |
| |
protein: 118.64g |
| |
carbs: 177.93g |
|
-
|
-
|
| May 2010 |
| Mon 3rd: |
1518 *
|
61%
|
fat: 48.19g |
| |
protein: 108.94g |
| |
carbs: 167.21g |
|
-
|
-
|
| Sun 2nd: |
1431 *
|
57%
|
fat: 52.04g |
| |
protein: 99.16g |
| |
carbs: 153.97g |
|
-
|
-
|
| April 2010 |
| Fri 30th: |
542 *
|
22%
|
fat: 4.39g |
| |
protein: 57.59g |
| |
carbs: 68.16g |
|
-
|
-
|
| Thu 29th: |
1277 *
|
51%
|
fat: 47.86g |
| |
protein: 124.56g |
| |
carbs: 86.71g |
|
-
|
-
|
| Tue 27th: |
1502 *
|
60%
|
fat: 50.35g |
| |
protein: 111.24g |
| |
carbs: 156.53g |
|
-
|
-
|
| Sat 24th: |
807 *
|
32%
|
fat: 21.00g |
| |
protein: 50.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Fri 23rd: |
1238
|
50%
|
fat: 39.90g |
| |
protein: 99.01g |
| |
carbs: 124.84g |
|
5397*
|
 4159
|
| Thu 22nd: |
1537 *
|
61%
|
fat: 40.71g |
| |
protein: 76.18g |
| |
carbs: 239.27g |
|
-
|
-
|
| Wed 21st: |
1834 *
|
73%
|
fat: 41.96g |
| |
protein: 178.46g |
| |
carbs: 185.76g |
|
-
|
-
|
| Tue 20th: |
549 *
|
22%
|
fat: 4.55g |
| |
protein: 57.94g |
| |
carbs: 70.16g |
|
-
|
-
|
| Mon 19th: |
1079 *
|
43%
|
fat: 13.55g |
| |
protein: 75.44g |
| |
carbs: 169.66g |
|
4651*
|
3572
|
| Sun 18th: |
1211
|
48%
|
fat: 38.68g |
| |
protein: 106.60g |
| |
carbs: 112.20g |
|
-
|
-
|
| Sat 17th: |
1893 *
|
76%
|
fat: 75.64g |
| |
protein: 130.73g |
| |
carbs: 171.09g |
|
5982*
|
4089
|
| Fri 16th: |
1520
|
61%
|
fat: 34.12g |
| |
protein: 109.18g |
| |
carbs: 199.33g |
|
5302
|
3782
|
| Thu 15th: |
1625
|
65%
|
fat: 59.69g |
| |
protein: 111.03g |
| |
carbs: 157.73g |
|
6325*
|
4700
|
| Wed 14th: |
1332
|
53%
|
fat: 29.45g |
| |
protein: 118.35g |
| |
carbs: 147.18g |
|
6058*
|
4726
|
